SEMMELWEIS POWERLIFTING CUP 2026

Budapest, Zágrábi u. 14, 1107 – Tennis courts
2026.05.08 5.00 – 9.00 p.m.

VERSENYKIÍRÁS:

Helyszín: Semmelweis Egyetem Testnevelési és Sportközpont – Teniszpályák  (1107 Budapest, Zágrábi utca 14.)

Időpont: 2026.05.08 (péntek) –  17:00-21:00

SOTE Erőemelő kupa 2026_

Semmelweis powerlifting cup english_

TIMETABLE: 

17:00 – 17:20 –  REGISTRATION     (signature)

• WEIGHING

17:30 – 18:15 –  WARM UP

 (3 lifting stations will be available for warm up. (between 5:30pm-6:15pm)

18:15 – 20:55 – EVENTS on 3 different lifting stations

I. station                                        II. station                                     III. station

18:15   W50+ Bench                  W60+ Squat                            M60+ Deadlift

18:45   M60+ Squat                  W50+ Deadlift                        W60+ Bench

19:15   W50+Squat                   M60+Bench                            W60+ Deadlift

19:45  M75+Bench                    M90+ Squat                         70%max.rep.open

20:15  M90+Bench                     M75+ Squat                       70%max.rep.open

20:45  M75+Deadlift                M90+Deadlift

21:00 – CONTEST RESULTS ANNOUNCEMENT /  MEDAL CEREMONY, GROUP PICTURE