Peer-Led Mental Well-Being Group
The Peer-Led Mental Well-Being Group is a student-driven initiative designed to support international Semmelweis students in maintaining their mental well-being throughout medical school. The program provides a safe, judgement-free space to discuss challenges such as stress, work-life balance, adaptation, and healthy coping strategies.
Join the Group!
Applications are open throughout the year.
Fill out the registration form here: Registration form (Google Form)
NEW DATES AND TOPICS
DEC. 23. Tuesday, 5 PM, online: Home sickness
DEC. 26. Friday, 4:45 PM, online: Everyone is smarter than me, right? – Addressing social comparison and self-doubt in medical students
DEC. 30. Tuesday, 5 PM, online: New Year’s resolution
About the Program
The group was founded through a collaboration between ISSA and the International Mentoring Program (IMP) to address the unique pressures faced by international medical students. Its mission is to:
- create an inclusive and understanding environment
- normalize academic and emotional difficulties
- reduce loneliness and isolation
- encourage practical, peer-tested ways to cope with medical school struggles
Professional Guidance
While the group is peer-led, the program benefits from the professional involvement of Psychologist Gabriella Pintér, who supports the structure, quality, and psychological safety of the sessions.
Her role ensures:
- evidence-based guidance in session design
- a supportive framework for both participants and group leaders
- an expert point of contact whenever deeper mental-health insight is needed
Group Leaders
Sessions are facilitated by experienced IMP senior mentors, selected for their commitment to student well-being. The current group leaders are:
- Everett Mintsoulis
- Adesola Esther Odunowo
- Sungwoon (Peter) Kim
Together with Gabriella Pintér, they work to maintain a warm, welcoming, and relatable environment rooted in the principle of students helping students.
How the Sessions Work
- Format: small-group, discussion-based meetings
- Topics: stress management, work-life balance, coping mechanisms, shared experiences
- Frequency: weekly during the semester and exam period
- Setting: confidential, relaxed, supportive
Students are welcome to join whether they want to share, listen, or simply connect with others.