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Distance learning P.E.

Dear Students,

According to the Rector-Chancellor Decree E / 6/2020. (III.12.) distance education is introduced as of March 23, 2020.

In order for you to be able to focus on doing your medical practise when you get back into normal education, you will have the opportunity to take home-based education to meet the requirements of physical education.

The condition of the signature remains unchanged: after 9 completed occasions, the subject is completed.

The method of completion will be as follows:

  1. A) For those attending Physical Education Lessons of Your Group (Traditional Physical Education Class)
  2. In Neptun, you will receive a weekly message from your physical education instructor, including a suggested set of exercises. (This will be available via a link.)
  3. Reply in a message about

– your experience while completing the exercises on the video submitted

– the exercise you did instead of the recommended exercise

  1. Each weekly report is recorded as 1 completed lesson that you can track as usual ( http://semmelweis.hu/sportkozpont/english/testneveles-oran-valo-reszvetel-nyomon-kovetese/ ).
  2. B) For those attending Physical Education II-IV at a sport-specific lesson (training or sports course) and at Physical Education V-VI
  3. In Neptun, you will receive a weekly questionnaire called “Independent Sports Activity”, which can only be completed during the current week, not retroactively!
  4. Completing and returning the questionnaire represents 1 completed lesson.

Take care of yourself and each other!

Budapest, March 19, 2020

Yours sincerely,

Kornélia Várszegi

Director

Physical Education and Sports Center

 

 

The 7th week’s recommended exercises

https://youtu.be/BZWIU5xv1z8

https://youtu.be/_rPMP-BFPi0

https://youtu.be/Uyj_4sBfp0U

 

The 8th week’s recommended exercises

https://youtu.be/BZWIU5xv1z8

https://youtu.be/vNPBDhBf2BI

https://youtu.be/Uyj_4sBfp0U

 

The 9th week’s recommended exercises

https://youtu.be/eUZKSlVtcQ4

https://youtu.be/JYgY-3Q39jE

https://youtu.be/_G0EtklYSRg

 

The 10th week’s recommended exercises

https://youtu.be/eUZKSlVtcQ4

https://youtu.be/u-lkZRA_5-g

https://youtu.be/_G0EtklYSRg

 

The 11th week’s recommended exercises

https://youtu.be/A8B96A8C1sQ

https://youtu.be/V-wJaDDl8Rc

https://youtu.be/XJe4ROdqhn8

 

The 12th week’s recommended exercises

https://youtu.be/A8B96A8C1sQ

https://youtu.be/BZFRyzPSTEI

https://youtu.be/XJe4ROdqhn8

 

The 13th week’s recommended exercises

https://youtu.be/y3mU0kETOO4

https://youtu.be/W490CBGsJpo

https://youtu.be/lV4-ify3Pus

 

The 14th week’s recommended exercises

https://youtu.be/y3mU0kETOO4

https://youtu.be/rwiz9SS7ZrI

https://youtu.be/lV4-ify3Pus