{"id":711,"date":"2025-11-18T15:16:12","date_gmt":"2025-11-18T14:16:12","guid":{"rendered":"https:\/\/semmelweis.hu\/reziliencia-akademia\/?page_id=711"},"modified":"2025-11-19T11:37:15","modified_gmt":"2025-11-19T10:37:15","slug":"versenges","status":"publish","type":"page","link":"https:\/\/semmelweis.hu\/reziliencia-akademia\/teamwork\/versenges\/","title":{"rendered":"Verseng\u00e9s"},"content":{"rendered":"<div class=\"lead\" style=\"text-align: center\">A t\u00e1rsas helyzetekben gyakran megjelen\u0151 viselked\u00e9s a verseng\u00e9s.<\/div>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-721 size-medium aligncenter\" src=\"https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/starting-line-400x267.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/starting-line-400x267.jpg 400w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/starting-line-768x512.jpg 768w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/starting-line-753x502.jpg 753w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/starting-line-203x135.jpg 203w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/starting-line.jpg 1024w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<div class=\"w-100 lead\">\nEnnek t\u00f6bbf\u00e9le funkci\u00f3ja lehet:\u00a0<\/div>\n<div class=\"keretes w-100\">\n<ol>\n<li>T\u00e1rsas \u00f6sszehasonl\u00edt\u00e1s &#8211; \u00e9n\u00e9rt\u00e9kel\u00e9s<\/li>\n<\/ol>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-725 size-thumbnail\" src=\"https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/two_face_raw-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/two_face_raw-150x150.jpg 150w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/two_face_raw-400x400.jpg 400w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/two_face_raw-1024x1024.jpg 1024w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/two_face_raw-768x768.jpg 768w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/two_face_raw-1536x1536.jpg 1536w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/two_face_raw-2048x2048.jpg 2048w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/two_face_raw-753x753.jpg 753w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Seg\u00edt megismerni saj\u00e1t k\u00e9pess\u00e9geinket m\u00e1sokhoz viszony\u00edtva, \u00e9s visszajelz\u00e9st ad.<\/p>\n<div class=\"keretes w-100\">\n<ol start=\"2\">\n<li>Motiv\u00e1ci\u00f3<\/li>\n<\/ol>\n<\/div>\n<p>A teljes\u00edtm\u00e9ny\u00fcnk jav\u00edt\u00e1s\u00e1ra \u00e9s saj\u00e1t magunk fejleszt\u00e9s\u00e9re \u00f6szt\u00f6n\u00f6z. Lehet\u0151s\u00e9get ad a k\u00e9pess\u00e9gek fejleszt\u00e9s\u00e9re, \u00faj strat\u00e9gi\u00e1k kipr\u00f3b\u00e1l\u00e1s\u00e1ra \u00e9s a hat\u00e9konys\u00e1g n\u00f6vel\u00e9s\u00e9re.<\/p>\n<div class=\"keretes w-100\">\n<ol start=\"3\">\n<li>Szoci\u00e1lis funkci\u00f3k<\/li>\n<\/ol>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-726 size-thumbnail alignnone\" src=\"https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/hands-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/>Kapcsolatokat hoz l\u00e9tre, \u00e9s meghat\u00e1rozza a csoporton bel\u00fcli st\u00e1tuszokat, szerepeket.<\/p>\n<ol start=\"4\">\n<li>\n<div class=\"keretes w-100\">Kiv\u00e1laszt\u00e1s<\/div>\n<\/li>\n<\/ol>\n<p>Vannak olyan helyzetek, ahol fontos tudni, ki a legalkalmasabb egy-egy feladatra, vagy poz\u00edci\u00f3ra<\/p>\n<ol start=\"5\">\n<li>\n<div class=\"keretes w-100\">J\u00e1t\u00e9k, izgalom<\/div>\n<\/li>\n<\/ol>\n<p>A verseng\u00e9s izgalma, \u00e9lm\u00e9nyalap\u00fas\u00e1ga seg\u00edt \u00faj k\u00e9szs\u00e9gek elsaj\u00e1t\u00edt\u00e1s\u00e1ban is.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-727  alignright\" src=\"https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/faces-400x240.jpg\" alt=\"\" width=\"300\" height=\"180\" srcset=\"https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/faces-400x240.jpg 400w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/faces-768x461.jpg 768w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/faces-753x452.jpg 753w, https:\/\/semmelweis.hu\/reziliencia-akademia\/files\/2025\/11\/faces.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A verseng\u00e9snek teh\u00e1t vannak hasznos szoci\u00e1lis funkci\u00f3i. Viszont \u00e9rdemes megk\u00fcl\u00f6nb\u00f6ztetni destrukt\u00edv \u00e9s konstrukt\u00edv verseng\u00e9st is. Az a verseng\u00e9s konstrukt\u00edv, ami minden r\u00e9sztvev\u0151 fejl\u0151d\u00e9s\u00e9t szolg\u00e1lja, ilyen a kompetit\u00edv egy\u00fcttm\u0171k\u00f6d\u00e9s, amelyben a felek egym\u00e1st inspir\u00e1lj\u00e1k \u00e9s a fejl\u0151d\u00e9s a k\u00f6z\u00f6s c\u00e9l \u00e9rdek\u00e9ben t\u00f6rt\u00e9nik. Destrukt\u00edv ezzel szemben hossz\u00fa t\u00e1von k\u00e1ros valamelyik, vagy ak\u00e1r az \u00f6sszes r\u00e9sztvev\u0151 f\u00e9lnek.<\/p>\n<div class=\"lead\" style=\"text-align: center\">Hogyan kezelj\u00fck a verseng\u00e9st eg\u00e9szs\u00e9g\u00fcgyi csapaton bel\u00fcl?\u00a0<\/div>\n<p>&nbsp;<\/p>\n<p>Keretezz\u00fck \u00e1t verseng\u00e9st: hangs\u00falyozzuk a k\u00f6z\u00f6s c\u00e9lt\u2014pl. a beteg j\u00f3l\u00e9t\u00e9nek jav\u00edt\u00e1sa.<\/p>\n<p>F\u00f3kusz\u00e1ljunk a csapaton bel\u00fcl a tagok n\u00e9lk\u00fcl\u00f6zhetetlens\u00e9g\u00e9re, mindenki \u00e9rezze azt, hogy a hozz\u00e1j\u00e1rul\u00e1sa n\u00e9lk\u00fcl\u00f6zhetetlen.<\/p>\n<p>Elismer\u00e9s \u00e9s megosztott siker: fontos, hogy ne csak az egy\u00e9ni teljes\u00edtm\u00e9nyt d\u00edjazzuk, hanem a csapat k\u00f6z\u00f6s siker\u00e9t is kiemelj\u00fck.\u00a0<\/p>\n<p>Tiszta c\u00e9lok: ha val\u00f3ban verseny van egy poz\u00edci\u00f3\u00e9rt tiszt\u00e1zzuk, hogy milyen felt\u00e9telek ment\u00e9n lesz kiv\u00e1lasztva az arra megfelel\u0151 ember.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A t\u00e1rsas helyzetekben gyakran megjelen\u0151 viselked\u00e9s a verseng\u00e9s. Ennek t\u00f6bbf\u00e9le funkci\u00f3ja lehet:\u00a0 T\u00e1rsas \u00f6sszehasonl\u00edt\u00e1s &#8211; \u00e9n\u00e9rt\u00e9kel\u00e9s Seg\u00edt megismerni saj\u00e1t k\u00e9pess\u00e9geinket m\u00e1sokhoz viszony\u00edtva, \u00e9s visszajelz\u00e9st ad. Motiv\u00e1ci\u00f3 A teljes\u00edtm\u00e9ny\u00fcnk jav\u00edt\u00e1s\u00e1ra \u00e9s saj\u00e1t magunk fejleszt\u00e9s\u00e9re \u00f6szt\u00f6n\u00f6z. Lehet\u0151s\u00e9get ad a k\u00e9pess\u00e9gek fejleszt\u00e9s\u00e9re, \u00faj strat\u00e9gi\u00e1k kipr\u00f3b\u00e1l\u00e1s\u00e1ra \u00e9s a hat\u00e9konys\u00e1g n\u00f6vel\u00e9s\u00e9re. Szoci\u00e1lis funkci\u00f3k Kapcsolatokat hoz l\u00e9tre, \u00e9s meghat\u00e1rozza a csoporton &hellip;<\/p>\n","protected":false},"author":110,"featured_media":0,"parent":713,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-711","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/reziliencia-akademia\/wp-json\/wp\/v2\/pages\/711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/reziliencia-akademia\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/semmelweis.hu\/reziliencia-akademia\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/reziliencia-akademia\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/reziliencia-akademia\/wp-json\/wp\/v2\/comments?post=711"}],"version-history":[{"count":6,"href":"https:\/\/semmelweis.hu\/reziliencia-akademia\/wp-json\/wp\/v2\/pages\/711\/revisions"}],"predecessor-version":[{"id":722,"href":"https:\/\/semmelweis.hu\/reziliencia-akademia\/wp-json\/wp\/v2\/pages\/711\/revisions\/722"}],"up":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/reziliencia-akademia\/wp-json\/wp\/v2\/pages\/713"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/reziliencia-akademia\/wp-json\/wp\/v2\/media?parent=711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/reziliencia-akademia\/wp-json\/wp\/v2\/categories?post=711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/reziliencia-akademia\/wp-json\/wp\/v2\/tags?post=711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}