{"id":2819,"date":"2026-10-25T12:47:38","date_gmt":"2026-10-25T11:47:38","guid":{"rendered":"https:\/\/semmelweis.hu\/raoulwallenberg\/?p=2819"},"modified":"2026-11-10T12:55:26","modified_gmt":"2026-11-10T11:55:26","slug":"szuloi-delutan","status":"publish","type":"post","link":"https:\/\/semmelweis.hu\/raoulwallenberg\/2026\/10\/25\/szuloi-delutan\/","title":{"rendered":"Sz\u00fcl\u0151i d\u00e9lut\u00e1n"},"content":{"rendered":"<p><strong>Nagy sikerrel zajlott le iskol\u00e1nk Sz\u00fcl\u0151i d\u00e9lut\u00e1nja.<\/strong><\/p>\n<p>Az \u00e9rdekl\u0151d\u0151 sz\u00fcl\u0151k az al\u00e1bbi programok k\u00f6z\u00fcl v\u00e1laszthattak:<\/p>\n<p>&#8222;Iskolat\u00fara \u00e9s kv\u00edz&#8221; &#8211; \u00d6n tudja, hov\u00e1 j\u00e1r a gyermeke?<br \/>\n&#8222;Sz\u00fcl\u0151i t\u00f6lt\u0151\u00e1llom\u00e1s&#8221; &#8211; Relax\u00e1ci\u00f3s, \u00f6nreflexi\u00f3s, j\u00e1t\u00e9kos \u00e9s k\u00f6z\u00f6ss\u00e9g\u00e9p\u00edt\u0151 gyakorlatok &#8211; mert a sz\u00fcl\u0151knek is sz\u00fcks\u00e9g\u00fck van \u00e9nid\u0151re<br \/>\n&#8222;Els\u0151seg\u00e9lyny\u00fajt\u00e1s&#8221; &#8211; \u00dajra\u00e9leszt\u00e9s a legjobbakt\u00f3l<br \/>\n&#8222;Hangt\u00e1l&#8221; &#8211; Stresszkezel\u00e9s m\u00e1shogy<br \/>\n&#8222;Cukrosok is \u00e9lvezhetik&#8221; &#8211; Diabetes s\u00fctik, receptek, \u00e9tkez\u00e9si \u00e9s \u00e9letm\u00f3d tan\u00e1csok<br \/>\n&#8222;Test ir\u00e1nyt\u0171&#8221; &#8211; Sz\u0171r\u00e9sek\/m\u00e9r\u00e9sek\/\u00f6nvizsg\u00e1latok<br \/>\n&#8222;Laz\u00edt\u00f3 gyakorlatok&#8221; &#8211; H\u00e9tk\u00f6znapi \u00f6lt\u00f6z\u00e9kben is v\u00e9gezhet\u0151 ir\u00e1ny\u00edtott laz\u00edt\u00f3 gyakorlatok<br \/>\n&#8222;Kreat\u00edv elm\u00e9ly\u00fcl\u00e9s&#8221; &#8211; K\u00e9zm\u0171vess\u00e9g k\u00f6nnyed\u00e9n<br \/>\n&#8222;Massz\u0151r szolg\u00e1ltat\u00e1s&#8221; &#8211; Gy\u00f3gymassz\u00e1zs fog\u00e1sok a h\u00e9tk\u00f6znapokban<\/p>\n<p>A rendezv\u00e9nyt a sz\u00fcl\u0151k rendk\u00edv\u00fcl pozit\u00edvan \u00e9rt\u00e9kelt\u00e9k. \u00e9szrev\u00e9teleiket a k\u00f6vetkez\u0151 program szervez\u00e9se sor\u00e1n figyelembe vessz\u00fck term\u00e9szetesen.<\/p>\n<p>A legk\u00f6zelebbi alkalommal &#8222;besz\u00e9lget\u0151s&#8221; d\u00e9lut\u00e1nt szervez\u00fcnk.\u00a0<\/p>\n<p>N\u00e9h\u00e1ny gondolat a r\u00e9sztvev\u0151kt\u0151l:<\/p>\n<ul>\n<li>&#8222;Az iskolat\u00fara kiv\u00e1l\u00f3 volt, pont j\u00f3, hogy a &#8222;rejtekhelyeket&#8221; is l\u00e1thattuk.&#8221;<\/li>\n<li>&#8222;A kv\u00edz nagyon vicces volt, \u00e9rdekes, \u00e9s kicsit visszahozta a di\u00e1kszellemet. Most m\u00e1r tudom, hogy mi az, amikor az hallom itthon, hogy Kahootoztunk.&#8221;<\/li>\n<li>&#8222;Ebben a szervez\u00e9sben rengeteg munka volt, de \u00e9rezhet\u0151 volt, hogy mennyire sz\u00edvvel-l\u00e9lekkel k\u00e9sz\u00fcltek!&#8221;<\/li>\n<li>&#8222;Nagyon kedves \u00e9s felk\u00e9sz\u00fclt volt minden r\u00e9sztvev\u0151 tan\u00e1r.&#8221;<\/li>\n<li>&#8222;Legink\u00e1bb term\u00e9szetesen maga az iskola \u00e9p\u00fclete\/termei \u00e9rdekeltek ahol kisl\u00e1nyom a h\u00e9tk\u00f6znapjait t\u00f6lti. Nagyon sz\u00e9p volt minden, ide\u00e1lis az oktat\u00e1shoz. \u00c9szrevehet\u0151 a gondos odafigyel\u00e9s a r\u00e9szletekben is (pld. \u0151szi dekor\u00e1ci\u00f3, r\u00e9gi eszk\u00f6z\u00f6k bemutat\u00e1sa vitrinben, szoborpark).&#8221;<\/li>\n<li>&#8222;A hangt\u00e1l medit\u00e1ci\u00f3t \u00e9s a massz\u00e1zst emeln\u00e9m ki,\u00a0 gyakorlatilag egy spa \u00e9lm\u00e9nyt kaptam.&#8221;<\/li>\n<li>&#8222;\u00c9s nagyon finomak voltak az \u00e9telek!\u00a0 K\u00fcl\u00f6n\u00f6sen az \u00f6rm\u00e9ny padlizs\u00e1nkr\u00e9m!&#8221;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nagy sikerrel zajlott le iskol\u00e1nk Sz\u00fcl\u0151i d\u00e9lut\u00e1nja. Az \u00e9rdekl\u0151d\u0151 sz\u00fcl\u0151k az al\u00e1bbi programok k\u00f6z\u00fcl v\u00e1laszthattak: &#8222;Iskolat\u00fara \u00e9s kv\u00edz&#8221; &#8211; \u00d6n tudja, hov\u00e1 j\u00e1r a gyermeke? &#8222;Sz\u00fcl\u0151i t\u00f6lt\u0151\u00e1llom\u00e1s&#8221; &#8211; Relax\u00e1ci\u00f3s, \u00f6nreflexi\u00f3s, j\u00e1t\u00e9kos \u00e9s k\u00f6z\u00f6ss\u00e9g\u00e9p\u00edt\u0151 gyakorlatok &#8211; mert a sz\u00fcl\u0151knek is sz\u00fcks\u00e9g\u00fck van \u00e9nid\u0151re &#8222;Els\u0151seg\u00e9lyny\u00fajt\u00e1s&#8221; &#8211; \u00dajra\u00e9leszt\u00e9s a legjobbakt\u00f3l &#8222;Hangt\u00e1l&#8221; &#8211; Stresszkezel\u00e9s m\u00e1shogy &#8222;Cukrosok is \u00e9lvezhetik&#8221; &#8211; &hellip;<\/p>\n","protected":false},"author":101877,"featured_media":2821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hirek"],"acf":[],"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/raoulwallenberg\/wp-json\/wp\/v2\/posts\/2819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/raoulwallenberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semmelweis.hu\/raoulwallenberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/raoulwallenberg\/wp-json\/wp\/v2\/users\/101877"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/raoulwallenberg\/wp-json\/wp\/v2\/comments?post=2819"}],"version-history":[{"count":1,"href":"https:\/\/semmelweis.hu\/raoulwallenberg\/wp-json\/wp\/v2\/posts\/2819\/revisions"}],"predecessor-version":[{"id":2820,"href":"https:\/\/semmelweis.hu\/raoulwallenberg\/wp-json\/wp\/v2\/posts\/2819\/revisions\/2820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/raoulwallenberg\/wp-json\/wp\/v2\/media\/2821"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/raoulwallenberg\/wp-json\/wp\/v2\/media?parent=2819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/raoulwallenberg\/wp-json\/wp\/v2\/categories?post=2819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/raoulwallenberg\/wp-json\/wp\/v2\/tags?post=2819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}