{"id":18272,"date":"2025-04-05T13:58:47","date_gmt":"2025-04-05T11:58:47","guid":{"rendered":"https:\/\/semmelweis.hu\/hok\/?p=18272"},"modified":"2025-04-05T14:04:15","modified_gmt":"2025-04-05T12:04:15","slug":"fenntarthato-egyetemi-elet-avagy-gyakorlati-tippek-hallgatoknak","status":"publish","type":"post","link":"https:\/\/semmelweis.hu\/hok\/2025\/04\/05\/fenntarthato-egyetemi-elet-avagy-gyakorlati-tippek-hallgatoknak\/","title":{"rendered":"Fenntarthat\u00f3 Egyetemi \u00e9let &#8211; avagy gyakorlati tippek hallgat\u00f3knak"},"content":{"rendered":"<p style=\"text-align: justify\"><span data-contrast=\"auto\">Te is elgondolkozt\u00e1l m\u00e1r azon, hogy j\u00f3 lenne kicsit <\/span><i><span data-contrast=\"auto\">k\u00f6rnyezettudatosabban \u00e9lni<\/span><\/i><span data-contrast=\"auto\">, de nem tudod, <\/span><i><span data-contrast=\"auto\">hogyan kezdj neki?<\/span><\/i><span data-contrast=\"auto\"> T\u00fal nagy falatnak t\u0171nik \u00edgy els\u0151re? Ha magadra ismert\u00e9l, akkor van egy j\u00f3 h\u00edr\u00fcnk sz\u00e1modra: apr\u00f3 l\u00e9p\u00e9sekkel is sokat tudsz tenni a z\u00f6ldebb h\u00e9tk\u00f6znapok\u00e9rt! Most megosztunk Veled p\u00e1r tippet-tr\u00fckk\u00f6t, amelyeket k\u00f6nnyen bele tudsz majd \u00e9p\u00edteni a napi <\/span><span data-contrast=\"auto\">rutinodba<\/span><span data-contrast=\"auto\"> is:<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b><span data-contrast=\"auto\">1. Fenntarthat\u00f3 \u00e9lelmiszer-v\u00e1s\u00e1rl\u00e1s<\/span><\/b><\/p>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Tervezd meg az \u00e9tkez\u00e9seidet. <\/span><\/b><span data-contrast=\"auto\">\u00cdrj bev\u00e1s\u00e1rl\u00f3list\u00e1t, \u00e9s csak azt vedd meg, amire val\u00f3ban sz\u00fcks\u00e9ged van. \u00cdgy elker\u00fcl\u00f6d a felesleges kiad\u00e1sokat \u00e9s az \u00e9lelmiszer-pazarl\u00e1st.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Ker\u00fcld a feldolgozott \u00e9lelmiszereket. <\/span><\/b><span data-contrast=\"auto\">A k\u00e9sz\u00e9telek \u00e9s f\u00e9lk\u00e9sz \u00e9telek dr\u00e1g\u00e1bbak \u00e9s gyakran kev\u00e9sb\u00e9 eg\u00e9szs\u00e9gesek. F\u0151zz otthon egyszer\u0171 receptek alapj\u00e1n, ak\u00e1r egy h\u00e9tre el\u0151re, ha van id\u0151d h\u00e9tv\u00e9g\u00e9n!<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">V\u00e1lassz alap\u00e9lelmiszereket. <\/span><\/b><span data-contrast=\"auto\">A rizs, t\u00e9szta, bab, lencse \u00e9s zabpehely p\u00e9ld\u00e1ul olcs\u00f3, sok\u00e1ig el\u00e1ll, \u00e9s rengeteg \u00e9tel alapja lehet.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Haszn\u00e1lj v<\/span><\/b><b><span data-contrast=\"none\">\u00e1szon vagy biol\u00f3giailag leboml\u00f3 zacsk\u00f3kat.<\/span><\/b><span data-contrast=\"none\"> Hidd el, Te is sz\u00edvesebben teszed majd bele a p\u00e9ks\u00fctidet vagy a z\u00f6lds\u00e9geket\u2026<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">V\u00e1s\u00e1rolj szezon\u00e1lis \u00e9s helyi term\u00e9keket. <\/span><\/b><span data-contrast=\"auto\">A szezon\u00e1lis z\u00f6lds\u00e9gek \u00e9s gy\u00fcm\u00f6lcs\u00f6k olcs\u00f3bbak \u00e9s frissebbek. Piacokon vagy termel\u0151i boltokban sokszor kedvez\u0151bb \u00e1ron juthatsz hozz\u00e1juk.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b><span data-contrast=\"auto\">2. Zero Waste kezd\u0151knek<\/span><\/b><\/p>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Haszn\u00e1lj saj\u00e1t kulacsot.<\/span><\/b><span data-contrast=\"auto\"> Rengeteg m\u00e1rka, m\u00e9ret \u00e9s ezernyi minta k\u00f6z\u00fcl v\u00e1logathatsz kedvedre! Hosszabb t\u00e1von pedig egy f\u00e9m kulacs sokkal kifizet\u0151d\u0151bb, mint egy m\u0171anyag palack \u00e9s a k\u00f6rnyezeted is h\u00e1l\u00e1s lesz \u00e9rte.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Tudtad, hogy l\u00e9teznek \u00fajrat\u00f6lthet\u0151 tollak? <\/span><\/b><span data-contrast=\"auto\">Csak meg kell venned egy tart\u00f3s \u00e9s min\u0151s\u00e9gi f\u00e9m tollat a legels\u0151 pap\u00edrboltban, ha pedig kifogy a bet\u00e9tje, csak abb\u00f3l kell \u00fajat venned, nem kell az eg\u00e9szet a kuk\u00e1ba kidobnod.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Pr\u00f3b\u00e1ld ki a szil\u00e1rd sampont \u00e9s mosakod\u00f3szappant.<\/span><\/b><span data-contrast=\"none\"> Tartsd tiszt\u00e1n a b\u0151r\u00f6d \u00e9s a bolyg\u00f3t! Rengeteg opci\u00f3 k\u00f6z\u00fcl v\u00e1logathatsz m\u00e1r a drog\u00e9ri\u00e1kban.<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">3. K\u00f6rnyezettudatos buliz\u00e1s \u00e9s fesztiv\u00e1l<\/span><\/b><\/p>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Vigy\u00e9l saj\u00e1t poharat vagy kulacsot!<\/span><\/b><span data-contrast=\"auto\"> M\u00e1ris minimaliz\u00e1lni tudod az \u00e1ltalad termelt hullad\u00e9kot.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Ne hagyj magad ut\u00e1n szemetet!<\/span><\/b><span data-contrast=\"auto\"> Vigy\u00e9l saj\u00e1t szemeteszs\u00e1kot a fesztiv\u00e1lra, vagy haszn\u00e1ld a kihelyezett szelekt\u00edv gy\u0171jt\u0151ket.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Nem kell minden bulira \u00faj ruha.<\/span><\/b><span data-contrast=\"auto\"> N\u00e9zz k\u00f6r\u00fcl a gardr\u00f3bodban, vagy cser\u00e9lgess ruh\u00e1kat bar\u00e1tokkal.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Ne d\u0151lj be a marketingnek! <\/span><\/b><span data-contrast=\"auto\">A vil\u00e1g\u00edt\u00f3s szem\u00fcvegek, m\u0171anyag f\u00fcz\u00e9rek \u00e9s egy\u00e9b olcs\u00f3 fesztiv\u00e1lkell\u00e9kek gyakran hamar t\u00f6nkremennek \u00e9s a kuk\u00e1ban v\u00e9gzik.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Ne nyomtass ki mindent! <\/span><\/b><span data-contrast=\"auto\">A legt\u00f6bb fesztiv\u00e1l \u00e9s bulihelysz\u00edn applik\u00e1ci\u00f3ban vagy e-mailben is el\u00e9rhet\u0151v\u00e9 teszi a jegyed \u00e9s a programot, \u00edgy nem kell feleslegesen pap\u00edrt pazarolnod.<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">4.<\/span><\/b>\u00a0<b><span data-contrast=\"none\">Fenntarthat\u00f3 vizsgaid\u0151szak \u2013 hogyan sp\u00f3rolj energi\u00e1t \u00e9s \u00e9lelmiszert?<\/span><\/b><\/p>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Ne rendelj feleslegesen el\u0151re csomagolt \u00e9telt!<\/span><\/b><span data-contrast=\"none\"> F\u0151zz ink\u00e1bb egyszer\u0171 \u00e9s gyors eb\u00e9det.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Z\u00e1rd le a feleslegesen fut\u00f3 elektronikus eszk\u00f6zeidet, amikor nem tanulsz!<\/span><\/b><span data-contrast=\"none\"> Ezzel is cs\u00f6kkented az energiafogyaszt\u00e1st.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Haszn\u00e1lj term\u00e9szetes f\u00e9nyt. <\/span><\/b><span data-contrast=\"auto\">Tanulj nappal term\u00e9szetes f\u00e9nyn\u00e9l, hogy cs\u00f6kkentsd az \u00e1ramfogyaszt\u00e1st. Ha este tanulsz, haszn\u00e1lj LED-l\u00e1mp\u00e1t.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Saj\u00e1t termosz \u00e9s tudatos k\u00e1v\u00e9fogyaszt\u00e1s. <\/span><\/b><span data-contrast=\"auto\">Ha k\u00e1v\u00e9zol vagy te\u00e1zol, v\u00e1laszd a m\u00e9lt\u00e1nyos kereskedelemb\u0151l sz\u00e1rmaz\u00f3 term\u00e9keket, \u00e9s mindig legyen n\u00e1lad saj\u00e1t termosz vagy b\u00f6gre.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Ne energiaitalokra \u00e9s gyors\u00e9telekre k\u00f6lts!<\/span><\/b><span data-contrast=\"auto\"> Egy\u00e9l eg\u00e9szs\u00e9ges r\u00e1gcs\u00e1kat (pl. di\u00f3, mogyor\u00f3, gy\u00fcm\u00f6lcs\u00f6k), hogy elker\u00fcld a dr\u00e1ga \u00e9s k\u00f6rnyezetszennyez\u0151 csomagol\u00e1s\u00fa nasikat.<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">5. Divat \u00e1s \u00f6lt\u00f6zk\u00f6d\u00e9s k\u00f6rnyezettudatosan!<\/span><\/b><\/p>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Min\u0151s\u00e9g a mennyis\u00e9g felett. <\/span><\/b><span data-contrast=\"auto\">Egy tart\u00f3s, id\u0151t\u00e1ll\u00f3 darab hosszabb t\u00e1von olcs\u00f3bb, mint a gyorsan t\u00f6nkremen\u0151 fast fashion term\u00e9kek.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Ha elszakad vagy kikopik, jav\u00edtsd meg! <\/span><\/b><span data-contrast=\"auto\">Egy k<\/span><span data-contrast=\"auto\">is varr\u00e1s vagy cipz\u00e1rcsere sokkal olcs\u00f3bb \u00e9s k\u00f6rnyezetbar\u00e1tabb, mint \u00fajat venni.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Ne d\u0151lj be a szezon\u00e1lis divatnak!<\/span><\/b><span data-contrast=\"auto\"> Legyen kapszulagardr\u00f3bod (kev\u00e9s, egym\u00e1ssal j\u00f3l kombin\u00e1lhat\u00f3 ruhadarab), hossz\u00fa t\u00e1von jobban meg\u00e9ri.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Moss alacsony h\u0151fokon, r\u00f6vid programon, k\u00f6rnyezetbar\u00e1t mos\u00f3szerrel. <\/span><\/b><span data-contrast=\"auto\">Ez nemcsak a ruh\u00e1kat k\u00edm\u00e9li, hanem energi\u00e1t is sp\u00f3rol.<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Turk\u00e1l\u00f3k, ruhacsere, online piacterek. <\/span><\/b><span data-contrast=\"auto\">Haszn\u00e1lt ruh\u00e1t venni nemcsak olcs\u00f3bb, de fenntarthat\u00f3bb is. N\u00e9zz sz\u00e9t turikban, online csoportokban, szervezz bar\u00e1tokkal ruhacser\u00e9t!<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"auto\">A fenntarthat\u00f3 \u00e9letm\u00f3d nem egy nagy, hirtelen v\u00e1ltoz\u00e1s, hanem apr\u00f3, tudatos d\u00f6nt\u00e9sek sorozata. Ha elkezded be\u00e9p\u00edteni ezeket a tippeket a mindennapjaidba, nemcsak a bolyg\u00f3t v\u00e9ded, hanem a p\u00e9nzt\u00e1rc\u00e1dat is k\u00edm\u00e9led. Egyetemistak\u00e9nt m\u00e1r most rengeteget tehetsz egy z\u00f6ldebb j\u00f6v\u0151\u00e9rt \u2013 \u00e9s ki tudja, lehet, hogy m\u00e1sokat is inspir\u00e1lsz! Kezdd el ma, l\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te is elgondolkozt\u00e1l m\u00e1r azon, hogy j\u00f3 lenne kicsit k\u00f6rnyezettudatosabban \u00e9lni, de nem tudod, hogyan kezdj neki? T\u00fal nagy falatnak t\u0171nik \u00edgy els\u0151re? Ha magadra ismert\u00e9l, akkor van egy j\u00f3 h\u00edr\u00fcnk sz\u00e1modra: apr\u00f3 l\u00e9p\u00e9sekkel is sokat tudsz tenni a z\u00f6ldebb h\u00e9tk\u00f6znapok\u00e9rt! Most megosztunk Veled p\u00e1r tippet-tr\u00fckk\u00f6t, amelyeket k\u00f6nnyen bele tudsz majd \u00e9p\u00edteni a napi rutinodba &hellip;<\/p>\n","protected":false},"author":102121,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,499],"tags":[399],"class_list":["post-18272","post","type-post","status-publish","format-standard","hentry","category-hirek","category-zold-egyetem","tag-zoldegyetem"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"1970-01-01 01:00:00","action":"","terms":[],"taxonomy":"","browser_timezone_offset":0},"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/hok\/wp-json\/wp\/v2\/posts\/18272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/hok\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semmelweis.hu\/hok\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/hok\/wp-json\/wp\/v2\/users\/102121"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/hok\/wp-json\/wp\/v2\/comments?post=18272"}],"version-history":[{"count":1,"href":"https:\/\/semmelweis.hu\/hok\/wp-json\/wp\/v2\/posts\/18272\/revisions"}],"predecessor-version":[{"id":18273,"href":"https:\/\/semmelweis.hu\/hok\/wp-json\/wp\/v2\/posts\/18272\/revisions\/18273"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/hok\/wp-json\/wp\/v2\/media?parent=18272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/hok\/wp-json\/wp\/v2\/categories?post=18272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/hok\/wp-json\/wp\/v2\/tags?post=18272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}