{"id":92972,"date":"2019-12-14T11:38:36","date_gmt":"2019-12-14T10:38:36","guid":{"rendered":"http:\/\/semmelweis.hu\/hirek\/?p=92972"},"modified":"2024-07-03T14:09:54","modified_gmt":"2024-07-03T12:09:54","slug":"a-parkapcsolati-kommunikaciorol-tartott-eloadast-pal-feri-az-eok-ban","status":"publish","type":"post","link":"https:\/\/semmelweis.hu\/hirek\/2019\/12\/14\/a-parkapcsolati-kommunikaciorol-tartott-eloadast-pal-feri-az-eok-ban\/","title":{"rendered":"A p\u00e1rkapcsolati kommunik\u00e1ci\u00f3r\u00f3l tartott el\u0151ad\u00e1st P\u00e1l Feri az EOK-ban"},"content":{"rendered":"<div class=\"lead\">\u201eKar\u00e1csonyhoz k\u00f6zeledve \u2013 stressz \u00e9s kommunik\u00e1ci\u00f3\u201d c\u00edmmel tartott el\u0151ad\u00e1st a p\u00e1rkapcsolati kommunik\u00e1ci\u00f3r\u00f3l \u00e9s a stressz r\u00e1nk gyakorolt hat\u00e1s\u00e1r\u00f3l P\u00e1l Ferenc katolikus pap, ment\u00e1lhigi\u00e9n\u00e9s szakember a Semmelweis Egyetem munkat\u00e1rsainak \u00e9s hallgat\u00f3inak az Elm\u00e9leti Orvostudom\u00e1nyi K\u00f6zpontban. Az el\u0151ad\u00e1sra csaknem 600-an regisztr\u00e1ltak.<\/div>\n<p>K\u00f6sz\u00f6nt\u0151j\u00e9ben dr. Hank\u00f3 Bal\u00e1zs strat\u00e9giai \u00e9s fejleszt\u00e9si rektorhelyettes felid\u00e9zte az adventhez k\u00f6t\u0151d\u0151 k\u00f6z\u00f6ss\u00e9g\u00e9p\u00edt\u0151 kezdem\u00e9nyez\u00e9seket, amikb\u0151l az egyetem \u201eadventi koszor\u00faja\u201d \u00f6ssze\u00e1llt. Ide tartozik a k\u00f6zponti honlapon el\u00e9rhet\u0151 adventi napt\u00e1r, a b\u00e9csi kir\u00e1ndul\u00e1s <a href=\"https:\/\/semmelweis.hu\/hirek\/2019\/12\/09\/a-semmelweis-eurocityvel-kirandultak-becsbe-az-egyetem-munkatarsai\/\" target=\"_blank\" rel=\"noopener noreferrer\">a Semmelweis EuroCityvel<\/a>, az aj\u00e1nd\u00e9kgy\u0171jt\u00e9s a Pilisi Gyermekotthon, \u00d3voda, \u00c1ltal\u00e1nos Iskola, Szakiskola \u00e9s K\u00e9szs\u00e9gfejleszt\u0151 Iskola tagint\u00e9zm\u00e9nyeiben \u00e9l\u0151 gyerekeknek, \u00e9s v\u00e9g\u00fcl P\u00e1l Feri atya fell\u00e9p\u00e9se. P\u00e1l Ferenc katolikus pap a Ment\u00e1lhigi\u00e9n\u00e9 Int\u00e9zet munkat\u00e1rsa a k\u00f6zelm\u00faltban \u00e1tvehette a Semmelweis Egyetem Pro Universitate \u00c9rdemrendj\u00e9t \u2013 mutatta be az el\u0151ad\u00f3t, aki \u201eKar\u00e1csonyhoz k\u00f6zeledve \u2013 stressz \u00e9s kommunik\u00e1ci\u00f3\u201d c\u00edmmel tartott gondolat\u00e9breszt\u0151 besz\u00e9det.<\/p>\n\r\n        [slb_exclude]\r\n        <div class=\"row galeria-wrapper mx-0 h-auto\">\r\n            <div class=\"col-9 pl-0 pr-2\">\r\n            <span class=\"gallery-item frame\">\r\n\t\t\t\t<div class=\"galeria-left-img\"><a href=\"https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107838_C19A6326-scr.jpg\"><img src=https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107838_C19A6326-scr.jpg  \r\n                            alt=\"\" \r\n                            class=\"attachment-sote-gallery-big size-sote-gallery-big\" \r\n                            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https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107863_C19A6419-scr-203x135.jpg 203w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107863_C19A6419-scr.jpg 1200w\" >\r\n        <\/a><\/div><\/span><span class=\"gallery-item\"><div class=\"hidden\"><a href=\"https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107865_C19A6425-scr.jpg\">\r\n        <img src=https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107865_C19A6425-scr.jpg alt=\"\" class=\"attachment-sote-gallery-big size-sote-gallery-big\" srcset=\"https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107865_C19A6425-scr-400x267.jpg 400w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107865_C19A6425-scr-768x512.jpg 768w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107865_C19A6425-scr-900x600.jpg 900w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107865_C19A6425-scr-600x400.jpg 600w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107865_C19A6425-scr-753x502.jpg 753w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107865_C19A6425-scr-203x135.jpg 203w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107865_C19A6425-scr.jpg 1200w\" >\r\n        <\/a><\/div><\/span><span class=\"gallery-item\"><div class=\"hidden\"><a href=\"https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107868_C19A6437-scr.jpg\">\r\n        <img src=https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107868_C19A6437-scr.jpg alt=\"\" class=\"attachment-sote-gallery-big size-sote-gallery-big\" srcset=\"https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107868_C19A6437-scr-400x267.jpg 400w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107868_C19A6437-scr-768x512.jpg 768w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107868_C19A6437-scr-900x600.jpg 900w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107868_C19A6437-scr-600x400.jpg 600w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107868_C19A6437-scr-753x502.jpg 753w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107868_C19A6437-scr-203x135.jpg 203w, https:\/\/semmelweis.hu\/hirek\/files\/2019\/12\/RS107868_C19A6437-scr.jpg 1200w\" >\r\n        <\/a><\/div><\/span>\r\n            <\/div>\r\n\r\n            [\/slb_exclude]\r\n\t\n<p>P\u00e1l Feri egy\u00f3r\u00e1s el\u0151ad\u00e1s\u00e1ban a p\u00e1rkapcsolati kommunik\u00e1ci\u00f3r\u00f3l \u00e9s a stressz r\u00e1nk gyakorolt hat\u00e1s\u00e1r\u00f3l sz\u00f3lt. Mint r\u00e1vil\u00e1g\u00edtott, a kommunik\u00e1ci\u00f3ban gyakran \u00e1llhatnak be zavarok \u00e9s a kommunik\u00e1ci\u00f3 min\u0151s\u00e9ge sokszor csak t\u00fcnete valaminek. A f\u00e9rfi \u00e9s n\u0151 k\u00f6zti (biol\u00f3giai, neurol\u00f3giai) k\u00fcl\u00f6nbs\u00e9gekb\u0151l rengeteg f\u00e9lre\u00e9rt\u00e9s ad\u00f3dik a mindennapi p\u00e1rbesz\u00e9dekben \u2013 hangs\u00falyozta P\u00e1l Ferenc, amit kutat\u00e1sokb\u00f3l, tanulm\u00e1nyokb\u00f3l vett p\u00e9ld\u00e1kkal is al\u00e1t\u00e1masztott. Napjainkban a p\u00e1rkapcsolatokban az ig\u00e9nyek nagyon megn\u0151ttek, de nem biztos, hogy ezzel a k\u00e9pess\u00e9geink is tartott\u00e1k a l\u00e9p\u00e9st \u2013 h\u00edvta fel a figyelmet.<\/p>\n<p>R\u00e1vil\u00e1g\u00edtott, hogy az emberekben gyakran nem is tudatosul az er\u0151s stresszhelyzet, a szervezet ugyanis \u00edgy seg\u00edti a megk\u00fczd\u00e9st. Ugyanakkor nemcsak fiziol\u00f3giai t\u00fcnetei vannak a stressznek, de hat\u00e1s\u00e1ra cs\u00f6kkenhet egyebek mellett a t\u00e1j\u00e9koz\u00f3d\u00e1si k\u00e9pess\u00e9g, romlik a mem\u00f3ria \u00e9s a motorikus k\u00e9pess\u00e9gek \u2013 tette hozz\u00e1 a ment\u00e1lhigi\u00e9n\u00e9s szakember.\u00a0Egy egyszer\u0171 p\u00e1rkpcsolati konfliktus is olyan stresszhelyzet, amiben a pszich\u00e9s k\u00e9pess\u00e9geink csak szakadozottan m\u0171k\u00f6dnek, m\u00e1r csak az \u201eagyt\u00f6rzsb\u0151l\u201d cseleksz\u00fcnk, vagyis menek\u00fcl\u0151, v\u00e9dekez\u0151, t\u00e1mad\u00f3 mechanizmusokkal vagy lefagy\u00e1ssal tudunk reag\u00e1lni. Ezzel pedig \u2013 hacsak nincsenek betanult j\u00f3 kommunik\u00e1ci\u00f3s m\u00f3djaink \u2013 csakis rombolni tudjuk a kapcsolatot \u2013 h\u00edvta fel a figyelmet. Tan\u00e1csk\u00e9nt megfogalmazta, hogy mindezek elker\u00fcl\u00e9s\u00e9re \u00e9rdemes begyakorolni j\u00f3 kommunik\u00e1ci\u00f3s st\u00edlust \u00e9s m\u00f3dokat, amit stresszhelyzetben is haszn\u00e1lni tudunk.<\/p>\n<p>\u201eHa van valami, amit nagyon \u00e9rdemes megbecs\u00fclni a p\u00e1rkapcsolatban, azok a pici jav\u00edt\u00f3 k\u00eds\u00e9rletek, amikre kicsi, jav\u00edt\u00f3 k\u00eds\u00e9rletekkel v\u00e1laszolhatunk, amit\u0151l az eg\u00e9sz elindul f\u00f6lfel\u00e9\u201d \u2013 z\u00e1rta gondolatait.<\/p>\n<p>Keresztes Eszter<br \/>\nFot\u00f3: Kov\u00e1cs Attila &#8211; Semmelweis Egyetem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az el\u0151ad\u00e1sra csaknem 600-an regisztr\u00e1ltak.<\/p>\n","protected":false},"author":101132,"featured_media":92976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[154,168],"tags":[4179,4240,2408,4218],"class_list":["post-92972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egeszseg","category-kiemelt","tag-alhonlapokra","tag-jubileumi-hirek","tag-mki-alairas","tag-semmelweis-250"],"acf":[],"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/hirek\/wp-json\/wp\/v2\/posts\/92972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/hirek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semmelweis.hu\/hirek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/hirek\/wp-json\/wp\/v2\/users\/101132"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/hirek\/wp-json\/wp\/v2\/comments?post=92972"}],"version-history":[{"count":5,"href":"https:\/\/semmelweis.hu\/hirek\/wp-json\/wp\/v2\/posts\/92972\/revisions"}],"predecessor-version":[{"id":142255,"href":"https:\/\/semmelweis.hu\/hirek\/wp-json\/wp\/v2\/posts\/92972\/revisions\/142255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/hirek\/wp-json\/wp\/v2\/media\/92976"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/hirek\/wp-json\/wp\/v2\/media?parent=92972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/hirek\/wp-json\/wp\/v2\/categories?post=92972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/hirek\/wp-json\/wp\/v2\/tags?post=92972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}