{"id":1856,"date":"2026-04-22T23:25:19","date_gmt":"2026-04-22T21:25:19","guid":{"rendered":"https:\/\/semmelweis.hu\/godollo\/?p=1856"},"modified":"2026-04-22T23:25:19","modified_gmt":"2026-04-22T21:25:19","slug":"seta-az-orvossal-szivarvany-a-tanyeron-mediterran-etrendtol-a-teljes-erteku-novenyi-etrendig-majus-16-godollon-is-elerheto-a-nepszeru-kozossegi-egeszsegprogram","status":"publish","type":"post","link":"https:\/\/semmelweis.hu\/godollo\/2026\/04\/22\/seta-az-orvossal-szivarvany-a-tanyeron-mediterran-etrendtol-a-teljes-erteku-novenyi-etrendig-majus-16-godollon-is-elerheto-a-nepszeru-kozossegi-egeszsegprogram\/","title":{"rendered":"S\u00e9ta az orvossal \u2013 Sziv\u00e1rv\u00e1ny a t\u00e1ny\u00e9ron \u2013 Mediterr\u00e1n \u00e9trendt\u0151l a teljes \u00e9rt\u00e9k\u0171 n\u00f6v\u00e9nyi \u00e9trendig &#8211; m\u00e1jus 16. G\u00f6d\u00f6ll\u0151n is el\u00e9rhet\u0151 a n\u00e9pszer\u0171 k\u00f6z\u00f6ss\u00e9gi eg\u00e9szs\u00e9gprogram"},"content":{"rendered":"<p>A \u201eS\u00e9ta az o<span style=\"font-size: 1rem\">rvossal\u201d egyre n\u00e9pszer\u0171bb eg\u00e9szs\u00e9gmeg\u0151rz\u0151 kezdem\u00e9nyez\u00e9s, amely a rendszeres mozg\u00e1s \u00f6szt\u00f6nz\u00e9s\u00e9t, a betegs\u00e9gek mege<\/span><span style=\"font-size: 1rem\">l<\/span><span style=\"font-size: 1rem\">\u0151z\u00e9s\u00e9t \u00e9s az orvos\u2013beteg kapcsolat k\u00f6zvetlenebb\u00e9 t\u00e9tel\u00e9t t\u0171zte ki c\u00e9lul. A program k\u00fcl\u00f6nlegess\u00e9ge, hogy a r\u00e9sztvev\u0151k k\u00f6tetlen, bar\u00e1ts\u00e1gos k\u00f6rnyezetben, s\u00e9ta k\u00f6zben besz\u00e9lgethetnek eg\u00e9szs\u00e9g\u00fcgyi k\u00e9rd\u00e9sekr\u0151l szakemberekkel.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>A program G\u00f6d\u00f6ll\u0151n is el\u00e9rhet\u0151, ahol a s\u00e9t\u00e1kat Dr. Hegyi Eszter vezeti.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1789 alignleft\" src=\"https:\/\/semmelweis.hu\/godollo\/files\/2026\/03\/dr.-Hegyi-Eszter-jpg-305x400.jpg\" alt=\"\" width=\"236\" height=\"310\" srcset=\"https:\/\/semmelweis.hu\/godollo\/files\/2026\/03\/dr.-Hegyi-Eszter-jpg-305x400.jpg 305w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/03\/dr.-Hegyi-Eszter-jpg-780x1024.jpg 780w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/03\/dr.-Hegyi-Eszter-jpg-768x1009.jpg 768w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/03\/dr.-Hegyi-Eszter-jpg-753x989.jpg 753w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/03\/dr.-Hegyi-Eszter-jpg.jpg 896w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/p>\n<p>A doktorn\u0151 gyermekorvos \u00e9s \u00e9letm\u00f3dorvos, emellett lakt\u00e1ci\u00f3s szaktan\u00e1csad\u00f3k\u00e9nt is seg\u00edti a kisgyermekes csal\u00e1dokat.<\/p>\n<p><strong>Csatlakoz\u00e1s a s\u00e9t\u00e1hoz &#8211; Gyakorlati tudnival\u00f3k:<br \/>\n<\/strong>A s\u00e9t\u00e1kat jellemz\u0151en minden h\u00f3nap harmadik szombatj\u00e1n rendezik meg. A t\u00e9m\u00e1k az aktu\u00e1lis k\u00e9rd\u00e9sekhez \u00e9s a r\u00e9sztvev\u0151k ig\u00e9nyeihez igazodnak, \u00edgy h\u00f3napr\u00f3l h\u00f3napra v\u00e1ltoznak, ugyanakkor minden alkalommal a mindennapokban is hasznos\u00edthat\u00f3, gyakorlati tud\u00e1s \u00e1tad\u00e1sa a c\u00e9l.<\/p>\n<p>A k\u00f6vetkez\u0151, m\u00e1jusi alkalom:<\/p>\n<ul>\n<li><strong>Id\u0151pont: 2026. m\u00e1jus 16. (szombat), 15:00<\/strong><\/li>\n<li>Helysz\u00edn: Erzs\u00e9bet-park (tal\u00e1lkoz\u00f3 a f\u0151bej\u00e1ratn\u00e1l)<\/li>\n<li>T\u00e9ma: Sziv\u00e1rv\u00e1ny a t\u00e1ny\u00e9ron &#8211;\u00a0 Mediterr\u00e1n \u00e9trendt\u0151l a teljes \u00e9rt\u00e9k\u0171 n\u00f6v\u00e9nyi \u00e9trendig<\/li>\n<\/ul>\n<p>Az esem\u00e9nyek<span style=\"font-size: 1rem\">en val\u00f3 r\u00e9szv\u00e9tel ingyenes, \u00e9s b\u00e1rmilyen edzetts\u00e9gi szinttel aj\u00e1nlott. El\u0151zetes regisztr\u00e1ci\u00f3 nem sz\u00fcks\u00e9ges, azonban az aktu\u00e1lis inform\u00e1ci\u00f3k \u00e9s t\u00e9m\u00e1k k\u00f6vet\u00e9s\u00e9hez \u00e9rdemes csatlakozni a program Facebook-k\u00f6z\u00f6ss\u00e9g\u00e9hez.<\/span><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/groups\/setaazorvossalgodollo\">S\u00e9ta az orvossal G\u00f6d\u00f6ll\u0151n | Facebook-csoport<\/a><\/p>\n<p>A szervez\u0151k minden \u00e9rdekl\u0151d\u0151t v\u00e1rnak, aki fontosnak tartja az eg\u00e9szs\u00e9gtudatos \u00e9letm\u00f3dot, a hiteles inform\u00e1ci\u00f3kat \u00e9s a t\u00e1mogat\u00f3 k\u00f6z\u00f6ss\u00e9gi \u00e9lm\u00e9nyt.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1860\" src=\"https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/tartson-velunk-400x400.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/tartson-velunk-400x400.jpg 400w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/tartson-velunk-1024x1024.jpg 1024w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/tartson-velunk-150x150.jpg 150w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/tartson-velunk-768x768.jpg 768w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/tartson-velunk-753x753.jpg 753w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/tartson-velunk.jpg 1080w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1861 alignleft\" src=\"https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/4ok-400x400.jpg\" alt=\"\" width=\"387\" height=\"387\" srcset=\"https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/4ok-400x400.jpg 400w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/4ok-1024x1024.jpg 1024w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/4ok-150x150.jpg 150w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/4ok-768x768.jpg 768w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/4ok-753x753.jpg 753w, https:\/\/semmelweis.hu\/godollo\/files\/2026\/04\/4ok.jpg 1080w\" sizes=\"auto, (max-width: 387px) 100vw, 387px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A \u201eS\u00e9ta az orvossal\u201d egyre n\u00e9pszer\u0171bb eg\u00e9szs\u00e9gmeg\u0151rz\u0151 kezdem\u00e9nyez\u00e9s, amely a rendszeres mozg\u00e1s \u00f6szt\u00f6nz\u00e9s\u00e9t, a betegs\u00e9gek megel\u0151z\u00e9s\u00e9t \u00e9s az orvos\u2013beteg kapcsolat k\u00f6zvetlenebb\u00e9 t\u00e9tel\u00e9t t\u0171zte ki c\u00e9lul. A program k\u00fcl\u00f6nlegess\u00e9ge, hogy a r\u00e9sztvev\u0151k k\u00f6tetlen, bar\u00e1ts\u00e1gos k\u00f6rnyezetben, s\u00e9ta k\u00f6zben besz\u00e9lgethetnek eg\u00e9szs\u00e9g\u00fcgyi k\u00e9rd\u00e9sekr\u0151l szakemberekkel. &nbsp; A program G\u00f6d\u00f6ll\u0151n is el\u00e9rhet\u0151, ahol a s\u00e9t\u00e1kat Dr. Hegyi Eszter vezeti. A doktorn\u0151 &hellip;<\/p>\n","protected":false},"author":102515,"featured_media":1860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hirek"],"acf":[],"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/godollo\/wp-json\/wp\/v2\/posts\/1856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/godollo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semmelweis.hu\/godollo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/godollo\/wp-json\/wp\/v2\/users\/102515"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/godollo\/wp-json\/wp\/v2\/comments?post=1856"}],"version-history":[{"count":9,"href":"https:\/\/semmelweis.hu\/godollo\/wp-json\/wp\/v2\/posts\/1856\/revisions"}],"predecessor-version":[{"id":1868,"href":"https:\/\/semmelweis.hu\/godollo\/wp-json\/wp\/v2\/posts\/1856\/revisions\/1868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/godollo\/wp-json\/wp\/v2\/media\/1860"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/godollo\/wp-json\/wp\/v2\/media?parent=1856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/godollo\/wp-json\/wp\/v2\/categories?post=1856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/godollo\/wp-json\/wp\/v2\/tags?post=1856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}