{"id":27794,"date":"2026-03-09T15:32:09","date_gmt":"2026-03-09T14:32:09","guid":{"rendered":"https:\/\/semmelweis.hu\/emk\/?p=27794"},"modified":"2026-08-19T15:34:29","modified_gmt":"2026-08-19T13:34:29","slug":"digitalis-eszkozokkel-javithato-az-idosebb-korosztaly-testosszetetele","status":"publish","type":"post","link":"https:\/\/semmelweis.hu\/emk\/2026\/03\/09\/digitalis-eszkozokkel-javithato-az-idosebb-korosztaly-testosszetetele\/","title":{"rendered":"Digit\u00e1lis eszk\u00f6z\u00f6kkel jav\u00edthat\u00f3 az id\u0151sebb koroszt\u00e1ly test\u00f6sszet\u00e9tele"},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Egy hat h\u00f3napos intervenci\u00f3s vizsg\u00e1lat eredm\u00e9nyei szerint a<\/span><b> digit\u00e1lis \u00f6nmonitoroz\u00e1ssal \u00e9s rendszeres szakmai visszajelz\u00e9ssel t\u00e1mogatott \u00e9letm\u00f3dprogram<\/b><span style=\"font-weight: 400\"> kedvez\u0151 v\u00e1ltoz\u00e1sokat eredm\u00e9nyezhet a <\/span><b>test\u00f6sszet\u00e9telben k\u00f6z\u00e9pkor\u00fa \u00e9s id\u0151sebb feln\u0151ttek<\/b><span style=\"font-weight: 400\"> k\u00f6r\u00e9ben. A <\/span><b><i>Nutrients<\/i><\/b> <span style=\"font-weight: 400\">foly\u00f3iratban megjelent kutat\u00e1sban <\/span><b>Dr. Kov\u00e1cs R\u00e9ka<\/b><span style=\"font-weight: 400\">, int\u00e9zet\u00fcnk munkat\u00e1rsa is k\u00f6zrem\u0171k\u00f6d\u00f6tt.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">A vizsg\u00e1lat sor\u00e1n a r\u00e9sztvev\u0151k <\/span><b>okos\u00f3r\u00e1t \u00e9s okosm\u00e9rleget<\/b><span style=\"font-weight: 400\"> haszn\u00e1ltak \u00e1llapotuk nyomon k\u00f6vet\u00e9s\u00e9re, mik\u00f6zben egy r\u00e9sz\u00fck rendszeres, havi visszajelz\u00e9st is kapott. A kutat\u00f3k r\u00e9szletes <\/span><b>test\u00f6sszet\u00e9tel-m\u00e9r\u00e9sekkel<\/b><span style=\"font-weight: 400\"> \u00e9rt\u00e9kelt\u00e9k a v\u00e1ltoz\u00e1sokat, k\u00fcl\u00f6n\u00f6s tekintettel a zs\u00edrt\u00f6meg-, az izomt\u00f6meg-, \u00e9s az egyes testkomponensek alakul\u00e1s\u00e1ra.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Az eredm\u00e9nyek szerint a program hat\u00e1s\u00e1ra <\/span><b>cs\u00f6kkent a testt\u00f6megindex (BMI), a testzs\u00edr mennyis\u00e9ge<\/b><span style=\"font-weight: 400\"> \u00e9s k\u00fcl\u00f6n\u00f6sen a<\/span><b> hasi (zsigeri) zs\u00edrsz\u00f6vet<\/b><span style=\"font-weight: 400\">, amely kiemelten fontos a sz\u00edv- \u00e9s anyagcsere-betegs\u00e9gek szempontj\u00e1b\u00f3l. Emellett javult az \u00fagynevezett <\/span><b>szarkop\u00e9ni\u00e1s index<\/b><span style=\"font-weight: 400\">, ami az izomt\u00f6meg \u00e9s a zs\u00edrt\u00f6meg ar\u00e1ny\u00e1t jelzi, \u00e9s az id\u0151skori izomveszt\u00e9s (szarkop\u00e9nia) kock\u00e1zat\u00e1val f\u00fcgg \u00f6ssze. Az <\/span><b>izomt\u00f6meg <\/b><span style=\"font-weight: 400\">\u00f6sszess\u00e9g\u00e9ben stabil maradt, ami szint\u00e9n kedvez\u0151 eredm\u00e9nynek sz\u00e1m\u00edt.<\/span><\/p>\n<div class=\"fontos_div w-100\">\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">A tanulm\u00e1ny, amely a <\/span><a href=\"https:\/\/interreg-danube.eu\/projects\/digi4care\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">DIGI4Care projekt<\/span><\/a><span style=\"font-weight: 400\"> keret\u00e9ben val\u00f3sult meg r\u00e1mutat arra, hogy a digit\u00e1lis eszk\u00f6z\u00f6k \u00e9s a t\u00e1vk\u00f6vet\u00e9s hat\u00e9konyan t\u00e1mogathatj\u00e1k az \u00e9letm\u00f3dv\u00e1lt\u00e1st \u00e9s a test\u00f6sszet\u00e9tel kedvez\u0151 ir\u00e1ny\u00fa v\u00e1ltoz\u00e1s\u00e1t, k\u00fcl\u00f6n\u00f6sen az id\u0151sebb koroszt\u00e1lyban.\u00a0<\/span><\/p>\n<\/div>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">A szerz\u0151k ugyanakkor hangs\u00falyozz\u00e1k, hogy a hossz\u00fa t\u00e1v\u00fa klinikai hat\u00e1sok pontosabb meg\u00e9rt\u00e9s\u00e9hez tov\u00e1bbi randomiz\u00e1lt vizsg\u00e1latokra, r\u00e9szletes t\u00e1pl\u00e1lkoz\u00e1si adatokra \u00e9s anyagcsere-biol\u00f3giai markerek bevon\u00e1s\u00e1ra van sz\u00fcks\u00e9g.<\/span><\/p>\n<div class=\"keretes w-100\">\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">A teljes angol nyelv\u0171 publik\u00e1ci\u00f3 el\u00e9rhet\u0151 ezen a linken: <\/span><strong><a href=\"https:\/\/www.mdpi.com\/2072-6643\/18\/7\/1140\" target=\"_blank\" rel=\"noopener\">Digital-Assisted Nutritional Monitoring and Body Composition Changes in Aging Adults: A 6-Month Controlled Longitudinal Study<\/a><\/strong><\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27798\" src=\"https:\/\/semmelweis.hu\/emk\/files\/2026\/08\/303_kozlemeny_EMK_cover.jpg\" alt=\"Digital-Assisted Nutritional Monitoring and Body Composition Changes in Aging Adults: A 6-Month Controlled Longitudinal Study\" width=\"800\" height=\"400\" srcset=\"https:\/\/semmelweis.hu\/emk\/files\/2026\/08\/303_kozlemeny_EMK_cover.jpg 800w, https:\/\/semmelweis.hu\/emk\/files\/2026\/08\/303_kozlemeny_EMK_cover-400x200.jpg 400w, https:\/\/semmelweis.hu\/emk\/files\/2026\/08\/303_kozlemeny_EMK_cover-768x384.jpg 768w, https:\/\/semmelweis.hu\/emk\/files\/2026\/08\/303_kozlemeny_EMK_cover-753x377.jpg 753w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Egy hat h\u00f3napos intervenci\u00f3s vizsg\u00e1lat eredm\u00e9nyei szerint a digit\u00e1lis \u00f6nmonitoroz\u00e1ssal \u00e9s rendszeres szakmai visszajelz\u00e9ssel t\u00e1mogatott \u00e9letm\u00f3dprogram kedvez\u0151 v\u00e1ltoz\u00e1sokat eredm\u00e9nyezhet a test\u00f6sszet\u00e9telben k\u00f6z\u00e9pkor\u00fa \u00e9s id\u0151sebb feln\u0151ttek k\u00f6r\u00e9ben. A Nutrients foly\u00f3iratban megjelent kutat\u00e1sban Dr. Kov\u00e1cs R\u00e9ka, int\u00e9zet\u00fcnk munkat\u00e1rsa is k\u00f6zrem\u0171k\u00f6d\u00f6tt. A vizsg\u00e1lat sor\u00e1n a r\u00e9sztvev\u0151k okos\u00f3r\u00e1t \u00e9s okosm\u00e9rleget haszn\u00e1ltak \u00e1llapotuk nyomon k\u00f6vet\u00e9s\u00e9re, mik\u00f6zben egy r\u00e9sz\u00fck rendszeres, havi &hellip;<\/p>\n","protected":false},"author":102350,"featured_media":27798,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[352],"class_list":["post-27794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hirek","tag-digi4care"],"acf":[],"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/emk\/wp-json\/wp\/v2\/posts\/27794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/emk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semmelweis.hu\/emk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/emk\/wp-json\/wp\/v2\/users\/102350"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/emk\/wp-json\/wp\/v2\/comments?post=27794"}],"version-history":[{"count":2,"href":"https:\/\/semmelweis.hu\/emk\/wp-json\/wp\/v2\/posts\/27794\/revisions"}],"predecessor-version":[{"id":27799,"href":"https:\/\/semmelweis.hu\/emk\/wp-json\/wp\/v2\/posts\/27794\/revisions\/27799"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/emk\/wp-json\/wp\/v2\/media\/27798"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/emk\/wp-json\/wp\/v2\/media?parent=27794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/emk\/wp-json\/wp\/v2\/categories?post=27794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/emk\/wp-json\/wp\/v2\/tags?post=27794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}