![\"\"](\"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/files\/2024\/12\/9-400x400.png\")
Regular physical exercise plays a pivotal role in preserving and improving our health. The experts of Semmelweis Health Development Center now provide you with an opportunity to exercise at home with their help. Jazz up your mundane workdays with invigorating exercise that you can simply do at home, work, or during your studies. Our experts at Semmelweis Health Promotion Center have prepared exercise programs that are now available on Teams and in online videos to all those interested.<\/p>\n
Substitute:<\/strong> <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n Regular physical exercise plays a pivotal role in preserving and improving our health. The experts of Semmelweis Health Development Center now provide you with an opportunity to exercise at home with their help. Jazz up your mundane workdays with invigorating exercise that you can simply do at home, work, or during your studies. Our experts …<\/p>\n","protected":false},"author":101613,"featured_media":52694,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-50716","page","type-page","status-publish","has-post-thumbnail","hentry","category-uncategorized-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/wp-json\/wp\/v2\/pages\/50716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/wp-json\/wp\/v2\/users\/101613"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/wp-json\/wp\/v2\/comments?post=50716"}],"version-history":[{"count":13,"href":"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/wp-json\/wp\/v2\/pages\/50716\/revisions"}],"predecessor-version":[{"id":53744,"href":"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/wp-json\/wp\/v2\/pages\/50716\/revisions\/53744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/wp-json\/wp\/v2\/media\/52694"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/wp-json\/wp\/v2\/media?parent=50716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/wp-json\/wp\/v2\/categories?post=50716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/wp-json\/wp\/v2\/tags?post=50716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nOn April 9, 2026, the strength training session will be led by Vikt\u00f3ria Vujicsity.<\/p>\n<\/div>\nWhat you can apply for:<\/span><\/h5>\n
Strength Training\u00a0<\/h5>\n
![\"\"](\"https:\/\/semmelweis.hu\/egeszsegfejlesztes\/files\/2025\/08\/Noemi.png\")
<\/a><\/p>\nwith Varga-\u00c1cs No\u00e9mi<\/em><\/span><\/h6>\n
\u00a0<\/h5>\n
\u00a0<\/h5>\n
\u00a0<\/h5>\n
Core & Spine training\u00a0<\/h5>\n
<\/a>with Jelinek R\u00e9ka<\/span><\/em><\/h6>\n\u00a0<\/h5>\n
\u00a0<\/h5>\n
\u00a0<\/h5>\n
Pilates<\/h5>\n
<\/a>with Vujicsity Vikt\u00f3ria<\/span><\/em><\/h6>\n\u00a0<\/h5>\n
\nFor training videos, visit our YouTube channel<\/a>!<\/span><\/h5>\n<\/div>\n
\u00a0<\/h5>\n
Timetable:<\/span><\/h5>\n
<\/a><\/p>\nApplication<\/span><\/a><\/strong><\/h5>\n","protected":false},"excerpt":{"rendered":"