{"id":8927,"date":"2025-05-28T10:43:37","date_gmt":"2025-05-28T08:43:37","guid":{"rendered":"https:\/\/semmelweis.hu\/csaladbarat\/?p=8927"},"modified":"2025-05-28T10:44:16","modified_gmt":"2025-05-28T08:44:16","slug":"mindfulness-meditacio","status":"publish","type":"post","link":"https:\/\/semmelweis.hu\/csaladbarat\/2025\/05\/28\/mindfulness-meditacio\/","title":{"rendered":"Mindfulness medit\u00e1ci\u00f3"},"content":{"rendered":"
Mindfulness medit\u00e1ci\u00f3ra invit\u00e1ljuk munkat\u00e1rsainkat!<\/h5>\n

Mire j\u00f3 a mindfulness medit\u00e1ci\u00f3?\"\"<\/strong><\/p>\n

A mindfulness medit\u00e1ci\u00f3<\/strong> seg\u00edt lelassulni, a jelen pillanatra figyelni, \u00e9s ez\u00e1ltal cs\u00f6kkenti a stresszt, jav\u00edtja a koncentr\u00e1ci\u00f3t, t\u00e1mogatja az \u00e9rzelmi egyens\u00falyt \u00e9s n\u00f6veli a ment\u00e1lis ellen\u00e1ll\u00f3k\u00e9pess\u00e9get \u2013 a mindennapokban \u00e9s a munk\u00e1ban egyar\u00e1nt.<\/span><\/p>\n

Ne hagyja ki ezt az alkalmat a felt\u00f6lt\u0151d\u00e9sre \u00e9s a tudatos mindennapok kialak\u00edt\u00e1s\u00e1ra!<\/p>\n

\n

Helysz\u00edn:<\/strong> B52 irodah\u00e1z 1. emeleti Kupol\u00e1s terem (1085 Budapest, Baross utca 52.)<\/p>\n

Id\u0151pont:<\/strong> 2025. j\u00fanius 12. 16:30<\/p>\n

A medit\u00e1ci\u00f3t vezeti:<\/strong> Kele T\u00edmea, klinikai szakpszichol\u00f3gus<\/span><\/p>\n<\/div>\n

A r\u00e9szv\u00e9tel ingyenes, de el\u0151zetes regisztr\u00e1ci\u00f3hoz k\u00f6t\u00f6tt!<\/strong><\/p>\n

regisztr\u00e1ci\u00f3<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Mindfulness medit\u00e1ci\u00f3ra invit\u00e1ljuk munkat\u00e1rsainkat! Mire j\u00f3 a mindfulness medit\u00e1ci\u00f3? A mindfulness medit\u00e1ci\u00f3 seg\u00edt lelassulni, a jelen pillanatra figyelni, \u00e9s ez\u00e1ltal cs\u00f6kkenti a stresszt, jav\u00edtja a koncentr\u00e1ci\u00f3t, t\u00e1mogatja az \u00e9rzelmi egyens\u00falyt \u00e9s n\u00f6veli a ment\u00e1lis ellen\u00e1ll\u00f3k\u00e9pess\u00e9get \u2013 a mindennapokban \u00e9s a munk\u00e1ban egyar\u00e1nt. Ne hagyja ki ezt az alkalmat a felt\u00f6lt\u0151d\u00e9sre \u00e9s a tudatos mindennapok kialak\u00edt\u00e1s\u00e1ra! …<\/p>\n","protected":false},"author":102441,"featured_media":8928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ujdonsagok"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"1970-01-01 01:00:00","action":"","terms":[],"taxonomy":"","browser_timezone_offset":0},"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/8927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/users\/102441"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/comments?post=8927"}],"version-history":[{"count":6,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/8927\/revisions"}],"predecessor-version":[{"id":9044,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/8927\/revisions\/9044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/media\/8928"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/media?parent=8927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/categories?post=8927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/tags?post=8927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}