{"id":6355,"date":"2024-11-08T12:27:48","date_gmt":"2024-11-08T11:27:48","guid":{"rendered":"https:\/\/semmelweis.hu\/csaladbarat\/?p=6355"},"modified":"2025-07-25T11:27:04","modified_gmt":"2025-07-25T09:27:04","slug":"szemes-anna-pre-es-posztnatalis-trener-szemelyi-edzo","status":"publish","type":"post","link":"https:\/\/semmelweis.hu\/csaladbarat\/2024\/11\/08\/szemes-anna-pre-es-posztnatalis-trener-szemelyi-edzo\/","title":{"rendered":"Szemes Anna &#8211; pre- \u00e9s posztnat\u00e1lis tr\u00e9ner, szem\u00e9lyi edz\u0151"},"content":{"rendered":"<h5 style=\"text-align: center\">Szemes Anna pre- \u00e9s posztnat\u00e1lis tr\u00e9ner \u00e9s szem\u00e9lyi edz\u0151, aki komplex, priv\u00e1t, online sz\u00fcl\u00e9s ut\u00e1ni rehabilit\u00e1ci\u00f3val t\u00e1mogatja az \u00fajdons\u00fclt any\u00e1kat.<\/h5>\n<h5>Semmelweis Polg\u00e1rok \u00e9s p\u00e1rjaik 20-25% kedvezm\u00e9nnyel vehetik ig\u00e9nybe komplex edz\u00e9sprogramjait!<\/h5>\n<blockquote>\n<p>A k\u00fcldet\u00e9sem, hogy emp\u00e1ti\u00e1ra \u00e9s sokoldal\u00fa t\u00e1mogat\u00e1sra \u00e9p\u00fcl\u0151 edz\u00e9sprogramokkal seg\u00edtsek a postpartum id\u0151szakban l\u00e9v\u0151 n\u0151knek er\u0151nl\u00e9t\u00fck, \u00f6nbizalmuk \u00e9s j\u00f3l\u00e9t\u00fck fejleszt\u00e9s\u00e9ben.<\/p>\n<\/blockquote>\n<p><span style=\"font-size: 14pt\"><strong><em style=\"color: #1e2326\">Sz\u00fcl\u00e9s ut\u00e1ni regener\u00e1l\u00f3d\u00e1st seg\u00edt\u0151 edz\u00e9sprogram &#8211; online szem\u00e9lyi edz\u00e9s<\/em><\/strong><\/span><\/p>\n<p>A <strong>hat hetes<\/strong> program tartalmaz:<\/p>\n<ul>\n<li><strong>heti 2 alkalommal<\/strong> (\u00f6sszesen <strong>12 alkalom<\/strong>) &#8222;\u00e9l\u0151&#8221; online <strong>szem\u00e9lyi edz\u00e9st, \u00e9s<\/strong><\/li>\n<li><strong>\u00e9letm\u00f3d tan\u00e1csad\u00e1st<\/strong><\/li>\n<li><del>Eredeti \u00e1r: 80.000 Ft,<\/del> <strong><strong>Semmelweis Polg\u00e1roknak 60.000 Ft!<\/strong><\/strong><br \/>\n<hr \/>\n<\/li>\n<\/ul>\n<p><strong><span style=\"font-size: 14pt\"><em>Sz\u00fcl\u00e9s ut\u00e1ni regener\u00e1l\u00f3d\u00e1st seg\u00edt\u0151 edz\u00e9sprogram &#8211; edz\u00e9sterv\u00a0<\/em><\/span><\/strong><\/p>\n<p>A <strong>hat hetes program<\/strong> tartalmazza:<\/p>\n<ul>\n<li>a <strong>szem\u00e9lyre szabott edz\u00e9stervet<\/strong>, illetve<\/li>\n<li><strong>\u00e9letm\u00f3d tan\u00e1csad\u00e1st<\/strong>,<\/li>\n<li>valamint <strong>heti 1&#215;30 perces konzult\u00e1ci\u00f3t<\/strong> (\u00f6sszesen 6 darab).<\/li>\n<li><del>Eredeti \u00e1r: 20.000 Ft,<\/del> <strong><strong>Semmelweis Polg\u00e1roknak 16.000 Ft!<\/strong><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center\"><span style=\"font-size: 10pt\">Az egy\u00fcttm\u0171k\u00f6d\u00e9s l\u00e9trej\u00f6tt\u00e9t a Csal\u00e1dbar\u00e1t Egyetem K\u00f6zpont koordin\u00e1lta.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Szemes Anna pre- \u00e9s posztnat\u00e1lis tr\u00e9ner \u00e9s szem\u00e9lyi edz\u0151, aki komplex, priv\u00e1t, online sz\u00fcl\u00e9s ut\u00e1ni rehabilit\u00e1ci\u00f3val t\u00e1mogatja az \u00fajdons\u00fclt any\u00e1kat. Semmelweis Polg\u00e1rok \u00e9s p\u00e1rjaik 20-25% kedvezm\u00e9nnyel vehetik ig\u00e9nybe komplex edz\u00e9sprogramjait! A k\u00fcldet\u00e9sem, hogy emp\u00e1ti\u00e1ra \u00e9s sokoldal\u00fa t\u00e1mogat\u00e1sra \u00e9p\u00fcl\u0151 edz\u00e9sprogramokkal seg\u00edtsek a postpartum id\u0151szakban l\u00e9v\u0151 n\u0151knek er\u0151nl\u00e9t\u00fck, \u00f6nbizalmuk \u00e9s j\u00f3l\u00e9t\u00fck fejleszt\u00e9s\u00e9ben. Sz\u00fcl\u00e9s ut\u00e1ni regener\u00e1l\u00f3d\u00e1st seg\u00edt\u0151 edz\u00e9sprogram &hellip;<\/p>\n","protected":false},"author":101174,"featured_media":6351,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13,218,25],"tags":[187,7,214],"class_list":["post-6355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-munkatarsak","category-se-partnerek","category-szolgaltatas","tag-edzoterem","tag-sport","tag-szules-utan"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"1970-01-01 01:00:00","action":"","terms":[],"taxonomy":"","browser_timezone_offset":0},"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/6355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/users\/101174"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/comments?post=6355"}],"version-history":[{"count":2,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/6355\/revisions"}],"predecessor-version":[{"id":9668,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/6355\/revisions\/9668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/media\/6351"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/media?parent=6355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/categories?post=6355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/tags?post=6355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}