{"id":6350,"date":"2024-11-08T09:58:38","date_gmt":"2024-11-08T08:58:38","guid":{"rendered":"https:\/\/semmelweis.hu\/csaladbarat\/?p=6350"},"modified":"2025-07-25T11:26:20","modified_gmt":"2025-07-25T09:26:20","slug":"szabo-enekes-zita-pre-es-posztnatal-trener-szemelyi-edzo","status":"publish","type":"post","link":"https:\/\/semmelweis.hu\/csaladbarat\/2024\/11\/08\/szabo-enekes-zita-pre-es-posztnatal-trener-szemelyi-edzo\/","title":{"rendered":"Szab\u00f3-\u00c9nekes Zita &#8211; pre- \u00e9s posztnat\u00e1l tr\u00e9ner, szem\u00e9lyi edz\u0151"},"content":{"rendered":"<h5 style=\"text-align: center\">Szab\u00f3-\u00c9nekes Zita pre- \u00e9s posztnat\u00e1l tr\u00e9ner, szem\u00e9lyi edz\u0151 \u00e9s nem utols\u00f3 sorban, \u00e9desanya. Csoportos kismama torn\u00e1t tart P\u00e1tyon, illetve priv\u00e1t, szem\u00e9lyes sz\u00fcl\u00e9s ut\u00e1ni rehabilit\u00e1ci\u00f3val foglakozik.<\/h5>\n<h5 style=\"text-align: center\">Semmelweis Polg\u00e1rok \u00e9s p\u00e1rjaik 10% kedvezm\u00e9nnyel vehetik ig\u00e9nybe a szolg\u00e1ltat\u00e1sokat!<\/h5>\n<p style=\"text-align: justify\">A v\u00e1rond\u00f3ss\u00e1g \u00e9s a sz\u00fcl\u00e9s komoly \u00e9lettani v\u00e1ltoz\u00e1sokkal j\u00e1r, melyek nyomot hagynak a test\u00fcnk\u00f6n, ezzel sok panaszt \u00e9s f\u00e1jdalmat okozva a mindennapokban. A sz\u00fcl\u00e9st k\u00f6vet\u0151en ezekre nagyon fontos figyelmet ford\u00edtani az eg\u00e9szs\u00e9g\u00fcnk \u00e9rdek\u00e9ben. <br \/>\nIlyen panaszok lehetnek p\u00e9ld\u00e1ul a gyeng\u00fclt g\u00e1tizmok miatt bek\u00f6vetkez\u0151 vizelettart\u00e1si probl\u00e9m\u00e1k, a cs\u00e1sz\u00e1rheg okozta panaszok, a hasizom sz\u00e9tny\u00edl\u00e1s\u00e1val j\u00e1r\u00f3 f\u00e1jdalmak, a h\u00e1t-\u00e9s der\u00e9kf\u00e1j\u00e1s. <strong>J\u00f3 h\u00edr azonban, hogy ezeken mind hat\u00e9konyan seg\u00edt a sz\u00fcl\u00e9s ut\u00e1ni gy\u00f3gytorna, rehabilit\u00e1ci\u00f3.<\/strong><\/p>\n<blockquote>\n<p style=\"text-align: justify\">Keress bizalommal \u00e9s seg\u00edtek Neked abban, hogy sz\u00fcl\u00e9s ut\u00e1n vissza tudj er\u0151s\u00f6dni \u00e9s \u00fajra \u00d6nmagad lehess! Mindezt az otthonodban, k\u00e9nyelmesen, hogy a bab\u00e1d is megszokott k\u00f6rnyezet\u00e9ben lehessen.\ud83d\udc95<\/p>\n<\/blockquote>\n<p style=\"text-align: justify\">El\u00e9rhet\u0151s\u00e9g:<br \/>\n\ud83d\udcde 0630-543-8448<br \/>\n\ud83d\udce9 <a href=\"mailto:enekeszita@gmail.com\">enekeszita@gmail.com<\/a><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 10pt\">Az egy\u00fcttm\u0171k\u00f6d\u00e9s l\u00e9trej\u00f6tt\u00e9t a Csal\u00e1dbar\u00e1t Egyetem K\u00f6zpont koordin\u00e1lta.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Szab\u00f3-\u00c9nekes Zita pre- \u00e9s posztnat\u00e1l tr\u00e9ner, szem\u00e9lyi edz\u0151 \u00e9s nem utols\u00f3 sorban, \u00e9desanya. Csoportos kismama torn\u00e1t tart P\u00e1tyon, illetve priv\u00e1t, szem\u00e9lyes sz\u00fcl\u00e9s ut\u00e1ni rehabilit\u00e1ci\u00f3val foglakozik. Semmelweis Polg\u00e1rok \u00e9s p\u00e1rjaik 10% kedvezm\u00e9nnyel vehetik ig\u00e9nybe a szolg\u00e1ltat\u00e1sokat! A v\u00e1rond\u00f3ss\u00e1g \u00e9s a sz\u00fcl\u00e9s komoly \u00e9lettani v\u00e1ltoz\u00e1sokkal j\u00e1r, melyek nyomot hagynak a test\u00fcnk\u00f6n, ezzel sok panaszt \u00e9s f\u00e1jdalmat okozva &hellip;<\/p>\n","protected":false},"author":101174,"featured_media":6352,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13,218,25],"tags":[187,7,214],"class_list":["post-6350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-munkatarsak","category-se-partnerek","category-szolgaltatas","tag-edzoterem","tag-sport","tag-szules-utan"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"1970-01-01 01:00:00","action":"","terms":[],"taxonomy":"","browser_timezone_offset":0},"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/6350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/users\/101174"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/comments?post=6350"}],"version-history":[{"count":3,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/6350\/revisions"}],"predecessor-version":[{"id":9667,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/6350\/revisions\/9667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/media\/6352"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/media?parent=6350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/categories?post=6350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/tags?post=6350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}