{"id":2933,"date":"2023-06-19T08:18:53","date_gmt":"2023-06-19T06:18:53","guid":{"rendered":"https:\/\/semmelweis.hu\/csaladbarat\/?p=2933"},"modified":"2023-08-16T12:51:29","modified_gmt":"2023-08-16T10:51:29","slug":"faj-a-hata-vegyen-reszt-ingyenes-mobilizalo-gyogytornankon","status":"publish","type":"post","link":"https:\/\/semmelweis.hu\/csaladbarat\/2023\/06\/19\/faj-a-hata-vegyen-reszt-ingyenes-mobilizalo-gyogytornankon\/","title":{"rendered":"F\u00e1j a h\u00e1ta? Vegyen r\u00e9szt ingyenes mobiliz\u00e1l\u00f3 gy\u00f3gytorn\u00e1nkon!"},"content":{"rendered":"<h6 style=\"text-align: center\"><strong>\u00dcl\u0151munk\u00e1t v\u00e9gez?\u00a0<\/strong><\/h6>\n<h6 style=\"text-align: center\"><strong>F\u00e1j a nyaka, h\u00e1ta?<\/strong><\/h6>\n<h6 style=\"text-align: center\"><strong><span class=\"WdYUQQ text-decoration-none text-strikethrough-none\">\u00c9rdekeln\u00e9 egy ingyenes, <\/span><span class=\"WdYUQQ text-decoration-none text-strikethrough-none\">komplex gy\u00f3gytorna program, eg\u00e9szs\u00e9g\u00fcgyi felm\u00e9r\u00e9sekkel \u00f6sszek\u00f6tve?<\/span><\/strong><\/h6>\n<h6 style=\"text-align: center\"><strong>Ha legal\u00e1bb egy k\u00e9rd\u00e9sre igennel v\u00e1laszolt, j\u00f3 helyen j\u00e1r!<\/strong><\/h6>\n<p style=\"text-align: justify\">A Csal\u00e1dbar\u00e1t Egyetem\u00a0Program keret\u00e9ben megval\u00f3sul\u00f3 leg\u00fajabb eg\u00e9szs\u00e9g\u00fcgyi projekt sor\u00e1n a Szakrendel\u0151 Int\u00e9zet szakemberei kifejezetten az\u00a0<strong>\u00fcl\u0151munka \u00e1rtalmai ellen<\/strong>\u00a0fejlesztett\u00e9k ki v\u00e1z- \u00e9s m\u00e9lyizom er\u0151s\u00edt\u0151,\u00a0<strong>mobiliz\u00e1l\u00f3 gy\u00f3gytorn\u00e1jukat<\/strong>.<\/p>\n<p style=\"text-align: justify\">A program\u00a0k\u00e9rd\u0151\u00edves <strong>\u00e1llapotfelm\u00e9r\u00e9s<\/strong>sel kezd\u0151dik, majd egy speci\u00e1lis m\u0171szerrel, az \u00fan. <strong>spinal mouse-zal vizsg\u00e1lj\u00e1k meg a gerinc \u00e1llapot\u00e1t.<\/strong> A felm\u00e9r\u00e9st k\u00f6vet\u0151en <b>12 h\u00f3napon kereszt\u00fcl<\/b> naponta k\u00e9tszer sz\u00fcks\u00e9ges r\u00e9szt venni <strong>az alkalmank\u00e9nt n\u00e9h\u00e1ny perces c\u00e9lir\u00e1nyos, online el\u00e9rhet\u0151 \u00e1tmozgat\u00f3 gerinctorn\u00e1n.\u00a0<\/strong><br \/>\nAz <b>\u00e1llapotv\u00e1ltoz\u00e1s nyomon k\u00f6vet\u00e9se<\/b> &#8211; meghat\u00e1rozott id\u0151k\u00f6z\u00f6nk\u00e9nt &#8211; k\u00e9rd\u0151\u00edvek seg\u00edts\u00e9g\u00e9vel t\u00f6rt\u00e9nik. A program z\u00e1r\u00e1sakor az ism\u00e9telt k\u00e9rd\u0151\u00edves adatgy\u0171jt\u00e9s \u00e9s a spinal mouse-zal v\u00e9gzett vizsg\u00e1lat ad a gerinc \u00e1llapot\u00e1r\u00f3l, javul\u00e1s\u00e1r\u00f3l megb\u00edzhat\u00f3 k\u00e9pet \u00d6nnek \u00e9s a szakembereknek.<\/p>\n<p style=\"text-align: justify\">A program amellett, hogy seg\u00edti a Semmelweis Polg\u00e1rokat az optim\u00e1lisan mobiliz\u00e1lt gerinc el\u00e9r\u00e9s\u00e9ben, kutat\u00e1si c\u00e9lt is szolg\u00e1l. <b>K\u00e9rj\u00fck csak azon munkat\u00e1rsak jelentkezzenek, akik 12 h\u00f3napon kereszt\u00fcl v\u00e1llalj\u00e1k a negyed\u00e9ves k\u00e9rd\u0151\u00edves \u00e1llapotk\u00f6vet\u00e9st (alkalmank\u00e9nt kb. 30 perc), valamint a naponta k\u00e9tszer p\u00e1r perces gerinctorn\u00e1t. <\/b><\/p>\n<p style=\"text-align: justify\"><span class=\"wdyuqq\">A r\u00e9szv\u00e9tel Semmelweis Polg\u00e1roknak <strong>ingyenes<\/strong>! <\/span><\/p>\n<p style=\"text-align: justify\"><span class=\"WdYUQQ text-decoration-none text-strikethrough-none\"><strong>Az \u00e1llapotfelm\u00e9r\u0151 k\u00e9rd\u0151\u00edvet <a href=\"https:\/\/forms.gle\/1eZqV3vHmh3FYe3r9\">ide<\/a> kattintva \u00e9rheti el, a kit\u00f6lt\u00e9st k\u00f6vet\u0151en foglalhat id\u0151pontot a &#8222;spinal mouse&#8221; vizsg\u00e1latra.<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2973 aligncenter\" src=\"https:\/\/semmelweis.hu\/csaladbarat\/files\/2023\/06\/Nevtelen-terv-400x229.jpg\" alt=\"\" width=\"636\" height=\"364\" srcset=\"https:\/\/semmelweis.hu\/csaladbarat\/files\/2023\/06\/Nevtelen-terv-400x229.jpg 400w, https:\/\/semmelweis.hu\/csaladbarat\/files\/2023\/06\/Nevtelen-terv-1024x585.jpg 1024w, https:\/\/semmelweis.hu\/csaladbarat\/files\/2023\/06\/Nevtelen-terv-768x439.jpg 768w, https:\/\/semmelweis.hu\/csaladbarat\/files\/2023\/06\/Nevtelen-terv-753x430.jpg 753w, https:\/\/semmelweis.hu\/csaladbarat\/files\/2023\/06\/Nevtelen-terv.jpg 1050w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcl\u0151munk\u00e1t v\u00e9gez?\u00a0 F\u00e1j a nyaka, h\u00e1ta? \u00c9rdekeln\u00e9 egy ingyenes, komplex gy\u00f3gytorna program, eg\u00e9szs\u00e9g\u00fcgyi felm\u00e9r\u00e9sekkel \u00f6sszek\u00f6tve? Ha legal\u00e1bb egy k\u00e9rd\u00e9sre igennel v\u00e1laszolt, j\u00f3 helyen j\u00e1r! A Csal\u00e1dbar\u00e1t Egyetem\u00a0Program keret\u00e9ben megval\u00f3sul\u00f3 leg\u00fajabb eg\u00e9szs\u00e9g\u00fcgyi projekt sor\u00e1n a Szakrendel\u0151 Int\u00e9zet szakemberei kifejezetten az\u00a0\u00fcl\u0151munka \u00e1rtalmai ellen\u00a0fejlesztett\u00e9k ki v\u00e1z- \u00e9s m\u00e9lyizom er\u0151s\u00edt\u0151,\u00a0mobiliz\u00e1l\u00f3 gy\u00f3gytorn\u00e1jukat. A program\u00a0k\u00e9rd\u0151\u00edves \u00e1llapotfelm\u00e9r\u00e9ssel kezd\u0151dik, majd egy speci\u00e1lis m\u0171szerrel, &hellip;<\/p>\n","protected":false},"author":101174,"featured_media":2935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[181,1],"tags":[],"class_list":["post-2933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egeszseg-percek","category-ujdonsagok"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"1970-01-01 01:00:00","action":"","terms":[],"taxonomy":"","browser_timezone_offset":0},"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/2933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/users\/101174"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/comments?post=2933"}],"version-history":[{"count":10,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/2933\/revisions"}],"predecessor-version":[{"id":3180,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/2933\/revisions\/3180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/media\/2935"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/media?parent=2933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/categories?post=2933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/tags?post=2933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}