{"id":11111,"date":"2026-01-20T11:25:53","date_gmt":"2026-01-20T10:25:53","guid":{"rendered":"https:\/\/semmelweis.hu\/csaladbarat\/?p=11111"},"modified":"2026-01-20T11:25:53","modified_gmt":"2026-01-20T10:25:53","slug":"februarban-indul-a-kovetkezo-mindfulness-csoport","status":"publish","type":"post","link":"https:\/\/semmelweis.hu\/csaladbarat\/2026\/01\/20\/februarban-indul-a-kovetkezo-mindfulness-csoport\/","title":{"rendered":"Febru\u00e1rban indul a k\u00f6vetkez\u0151 mindfulness csoport!"},"content":{"rendered":"<h3 style=\"text-align: center\" data-start=\"69\" data-end=\"322\">Febru\u00e1rban indul a k\u00f6vetkez\u0151 mindfulness csoport!<\/h3>\n<h5 style=\"text-align: center\" data-start=\"69\" data-end=\"322\">A klinikai szakpszichol\u00f3gus \u00e1ltal vezetett, ter\u00e1pi\u00e1s jelleg\u0171 csoport imm\u00e1r \u00f6t\u00f6dik alkalommal val\u00f3sul meg a Semmelweis Egyetemen.<\/h5>\n<p style=\"text-align: center\"><strong style=\"font-size: 1rem\"><a class=\"btn btn-warning\" href=\"https:\/\/forms.office.com\/e\/2fw1UPDHjj?origin=lprLink\" target=\"_blank\" rel=\"noopener\">jelentkez\u00e9s<\/a><\/strong><\/p>\n<p style=\"text-align: justify\">A\u00a0<strong>tudatos jelenl\u00e9t alap\u00fa kognit\u00edv ter\u00e1pia<\/strong>\u00a0j\u00f3t\u00e9kony hat\u00e1ssal van a pszich\u00e9s \u00e1llapotra, enyh\u00edti a fesz\u00fclts\u00e9get, a szorong\u00e1st \u00e9s pozit\u00edvan hat a hangulatra.<\/p>\n<p style=\"text-align: justify\">A\u00a0<strong>mindfulness medit\u00e1ci\u00f3s gyakorlatok<\/strong>\u00a0seg\u00edtenek lelassulni, a jelen pillanatra figyelni, \u00e9s ez\u00e1ltal cs\u00f6kkentik a stresszt,\u00a0jav\u00edtj\u00e1k a koncentr\u00e1ci\u00f3t, t\u00e1mogatj\u00e1k az \u00e9rzelmi egyens\u00falyt \u00e9s n\u00f6velik a ment\u00e1lis ellen\u00e1ll\u00f3k\u00e9pess\u00e9get \u2013 a mindennapokban \u00e9s a munk\u00e1ban egyar\u00e1nt.<\/p>\n<ul>\n<li style=\"text-align: justify\"><strong>Id\u0151pont: 8 h\u00e9ten \u00e1t, szerd\u00e1nk\u00e9nt, 16 \u00f3r\u00e1t\u00f3l<\/strong><\/li>\n<li style=\"text-align: justify\"><strong>A csoport indul\u00e1sa: febru\u00e1r 18. (szerda)<\/strong><\/li>\n<li style=\"text-align: justify\"><strong>Helysz\u00edn: B52 irodah\u00e1z, 1. emelet, konferenciaterem<\/strong> (1085 Budapest, Baross utca 52.)<\/li>\n<li style=\"text-align: justify\"><strong>Jelentkez\u00e9si hat\u00e1rid\u0151: janu\u00e1r 31.<\/strong> A csoport indul\u00e1sa el\u0151tt a csoportot vezet\u0151 szakpszichol\u00f3gus szem\u00e9lyes tal\u00e1lkoz\u00f3 keret\u00e9ben besz\u00e9lget minden jelentkez\u0151vel, amely sor\u00e1n egy r\u00f6vid k\u00e9rd\u0151\u00edv kit\u00f6lt\u00e9s\u00e9re is sor ker\u00fcl.<\/li>\n<li style=\"text-align: justify\"><strong>Csoportvezet\u0151: Kele T\u00edmea, klinikai szakpszichol\u00f3gus<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center\"><strong style=\"font-size: 1rem\"><a class=\"btn btn-warning\" href=\"https:\/\/forms.office.com\/e\/2fw1UPDHjj?origin=lprLink\" target=\"_blank\" rel=\"noopener\">jelentkez\u00e9s<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Febru\u00e1rban indul a k\u00f6vetkez\u0151 mindfulness csoport! A klinikai szakpszichol\u00f3gus \u00e1ltal vezetett, ter\u00e1pi\u00e1s jelleg\u0171 csoport imm\u00e1r \u00f6t\u00f6dik alkalommal val\u00f3sul meg a Semmelweis Egyetemen. <a class=\"btn btn-warning\" href=\"https:\/\/forms.office.com\/e\/2fw1UPDHjj?origin=lprLink\" target=\"_blank\" rel=\"noopener\">jelentkez\u00e9s<\/a> A\u00a0tudatos jelenl\u00e9t alap\u00fa kognit\u00edv ter\u00e1pia\u00a0j\u00f3t\u00e9kony hat\u00e1ssal van a pszich\u00e9s \u00e1llapotra, enyh\u00edti a fesz\u00fclts\u00e9get, a szorong\u00e1st \u00e9s pozit\u00edvan hat a hangulatra. A\u00a0mindfulness medit\u00e1ci\u00f3s gyakorlatok\u00a0seg\u00edtenek lelassulni, a jelen pillanatra figyelni, \u00e9s ez\u00e1ltal cs\u00f6kkentik a stresszt,\u00a0jav\u00edtj\u00e1k &hellip;<\/p>\n","protected":false},"author":102441,"featured_media":11112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ujdonsagok"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"1970-01-01 01:00:00","action":"","terms":[],"taxonomy":"","browser_timezone_offset":0},"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/11111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/users\/102441"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/comments?post=11111"}],"version-history":[{"count":3,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/11111\/revisions"}],"predecessor-version":[{"id":11116,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/posts\/11111\/revisions\/11116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/media\/11112"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/media?parent=11111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/categories?post=11111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/csaladbarat\/wp-json\/wp\/v2\/tags?post=11111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}