{"id":30288,"date":"2022-05-13T09:09:23","date_gmt":"2022-05-13T07:09:23","guid":{"rendered":"https:\/\/semmelweis.hu\/anatomia\/?p=30288"},"modified":"2022-05-16T07:24:43","modified_gmt":"2022-05-16T05:24:43","slug":"ultrabalaton-2022-a-mi-211-kilometerunk-nyamandi-piroska-beszamoloja","status":"publish","type":"post","link":"https:\/\/semmelweis.hu\/anatomia\/2022\/05\/13\/ultrabalaton-2022-a-mi-211-kilometerunk-nyamandi-piroska-beszamoloja\/","title":{"rendered":"Ultrabalaton 2022 &#8211; A &#8222;mi&#8221; 211 kilom\u00e9ter\u00fcnk &#8211; Ny\u00e1m\u00e1ndi Piroska besz\u00e1mol\u00f3ja"},"content":{"rendered":"<p style=\"text-align: justify\">Ny\u00e1m\u00e1ndi Piroska Int\u00e9zet\u00fcnk szakasszisztense, az egyetem szabadid\u0151sport szakoszt\u00e1ly\u00e1nak f\u0151szervez\u0151je, ultrafut\u00f3 \u00e9s fut\u00f3nagyk\u00f6vet, bar\u00e1tja eml\u00e9k\u00e9nek aj\u00e1nlotta teljes\u00edtm\u00e9ny\u00e9t aki a Kossuth barlang felt\u00e1r\u00f3-mer\u00fcl\u00e9se k\u00f6zben hal\u00e1los balesetet szenvedett.\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-30290 aligncenter\" src=\"https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/Screenshot_20220430-223411_Facebook-389x400.jpg\" alt=\"\" width=\"389\" height=\"400\" srcset=\"https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/Screenshot_20220430-223411_Facebook-389x400.jpg 389w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/Screenshot_20220430-223411_Facebook-996x1024.jpg 996w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/Screenshot_20220430-223411_Facebook-768x789.jpg 768w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/Screenshot_20220430-223411_Facebook-753x774.jpg 753w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/Screenshot_20220430-223411_Facebook.jpg 1075w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><\/p>\n<p style=\"text-align: justify\">&#8222;A tavaly okt\u00f3beri NN Ultrabalaton p\u00e1rban teljes\u00edt\u00e9se ut\u00e1n \u00fagy \u00e9rezt\u00fck Csill\u00e1val, a fut\u00f3t\u00e1rsammal, hogy ad\u00f3sunk maradt a Balaton, ez\u00e9rt j\u00f3 \u00f6tletnek t\u0171nt, hogy id\u00e9n ezt behajtjuk. K\u00e9t perc alatt telt be a p\u00e1ros nevez\u00e9si limit, k\u00f6z\u00f6tt\u00fck volt a mi\u00e9nk is. Elkezdt\u00fck a felk\u00e9sz\u00fcl\u00e9st (nem minden neh\u00e9zs\u00e9g n\u00e9lk\u00fcl) k\u00e9t k\u00fcl\u00f6n orsz\u00e1gban, \u00e9s v\u00e1rtuk az \u00e1prilis v\u00e9g\u00e9t. A \u2019mi\u2019 211 kilom\u00e9ter\u00fcnket felesben. Indul a PirCsi Team. Ekkora t\u00e1vn\u00e1l m\u00e1sk\u00e9pp m\u0171k\u00f6dik a fut\u00e1s. A ment\u00e1lis jelenl\u00e9t, a friss\u00edt\u00e9s, a bemeleg\u00edt\u00e9s, a leny\u00fajt\u00e1s, a szakaszok k\u00f6z\u00f6tti pihen\u00e9s, az energiap\u00f3tl\u00e1s, a folyad\u00e9kp\u00f3tl\u00e1s, a jegel\u00e9s\u2026 minden. M\u00e1sk\u00e9pp, de rugalmasan, ugyanakkor k\u00f6telez\u0151en. A k\u00eds\u00e9r\u0151aut\u00f3k is egym\u00e1s ut\u00e1n \u00fctemezve j\u00f6ttek, n\u00e9lk\u00fcl\u00fck nem siker\u00fclt volna. Vid\u00e1man, tele energi\u00e1val \u00e1lltunk p\u00e9nteken reggel a rajtkapuban, mindenre felk\u00e9sz\u00fclve. Siker\u00fclt J\u00e1sz M\u00e1t\u00e9 doktort is \u00fcdv\u00f6z\u00f6lni, aki szint\u00e9n p\u00e1rosban indult neki, \u00f6r\u00fclt\u00fcnk a tal\u00e1lkoz\u00e1snak \u00e9s a nap folyam\u00e1n m\u00e9g t\u00f6bbsz\u00f6r is \u00f6sszefutottunk. K\u00e9t szakaszonk\u00e9nt v\u00e1ltottunk, ami 20-25 kilom\u00e9teres etapokat jelentett \u00f6tsz\u00f6r fejenk\u00e9nt. Kellemes napos id\u0151ben teltek a nappali szakaszok, gond n\u00e9lk\u00fcl cs\u00f6kkentek a kilom\u00e9terek, csendesen sercegett a v\u00e1llunk, sim\u00e1n megfutottuk a Balaton-felvid\u00e9k lank\u00e1it, majd balos kanyar \u00e9s a napnyugta m\u00e1r Balatonm\u00e1riaf\u00fcrd\u0151 ut\u00e1n \u00e9rt minket. Az \u00e9jszaka kellemes, 9 \u00b0C h\u0151m\u00e9rs\u00e9klete kicsit felfriss\u00edtett minket \u00e9s a magasparton belenevettem az \u00e9jszak\u00e1ba \u00e1tn\u00e9zve a t\u00falpartra: m\u00e1r l\u00e1tom a c\u00e9lt! Vil\u00e1goson vil\u00e1gosodni kezdett, \u00e9bredezett a part, mi j\u00f3l voltunk \u00e9s rohamosan fogytak a kilom\u00e9tereink. Pici m\u00f3dos\u00edt\u00e1s ut\u00e1n t\u00f6retlen\u00fcl folytattuk. Elj\u00f6tt az utols\u00f3 k\u00f6rforgalom, ahol p\u00e1rosunk \u00fajra egyes\u00fclt \u00e9s ketten egy\u00fctt futottunk be 211 kilom\u00e9ter \u00e9s 27 \u00f3ra eltelt\u00e9vel a c\u00e9lba. El\u00e9gedetten, boldogan, s\u00e9r\u00fcl\u00e9sek \u00e9s izomg\u00f6rcs\u00f6k n\u00e9lk\u00fcl. 1 \u00f3r\u00e1t jav\u00edtottunk a tavalyi id\u0151nk\u00f6n \u00e9s a 8. helyez\u00e9st \u00e9rt\u00fck el. El\u00e9gedettek vagyunk, remek\u00fcl siker\u00fclt fut\u00e1s volt, megszerezt\u00fck \u00fajra, a sz\u00f6vets\u00e9g\u00fcnk er\u0151sebb\u00e9 v\u00e1lt. Teljes\u00edtettem k\u00e9t BSZM-et egy\u00e9niben, egy UB-tri\u00f3t, h\u00e1rom-UB p\u00e1rost. Szombaton m\u00e9g azt mondtuk, k\u00f6sz\u00f6nj\u00fck, el\u00e9g volt\u2026de ki tudja?&#8221;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30292\" src=\"https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_160013-185x400.jpg\" alt=\"\" width=\"185\" height=\"400\" srcset=\"https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_160013-185x400.jpg 185w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_160013-473x1024.jpg 473w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_160013-768x1664.jpg 768w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_160013-709x1536.jpg 709w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_160013-945x2048.jpg 945w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_160013-753x1632.jpg 753w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_160013-scaled.jpg 1181w\" sizes=\"auto, (max-width: 185px) 100vw, 185px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30291\" src=\"https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/received_1038421490115565-400x267.jpeg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/received_1038421490115565-400x267.jpeg 400w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/received_1038421490115565-768x513.jpeg 768w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/received_1038421490115565-753x503.jpeg 753w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/received_1038421490115565-203x135.jpeg 203w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/received_1038421490115565.jpeg 866w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30293\" src=\"https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_193641-185x400.jpg\" alt=\"\" width=\"185\" height=\"400\" srcset=\"https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_193641-185x400.jpg 185w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_193641-473x1024.jpg 473w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_193641-768x1664.jpg 768w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_193641-709x1536.jpg 709w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_193641-945x2048.jpg 945w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_193641-753x1632.jpg 753w, https:\/\/semmelweis.hu\/anatomia\/files\/2022\/05\/IMG_20220429_193641-scaled.jpg 1181w\" sizes=\"auto, (max-width: 185px) 100vw, 185px\" \/><\/p>\n<p><a href=\"https:\/\/semmelweis.hu\/hirek\/2022\/05\/04\/tucatnyi-egyetemi-kotodesu-csapat-teljesitette-az-idei-nn-ultrabalatont\/\" target=\"_blank\" rel=\"noopener\">Cikk az egyetemi honlapon<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ny\u00e1m\u00e1ndi Piroska Int\u00e9zet\u00fcnk szakasszisztense, az egyetem szabadid\u0151sport szakoszt\u00e1ly\u00e1nak f\u0151szervez\u0151je, ultrafut\u00f3 \u00e9s fut\u00f3nagyk\u00f6vet, bar\u00e1tja eml\u00e9k\u00e9nek aj\u00e1nlotta teljes\u00edtm\u00e9ny\u00e9t aki a Kossuth barlang felt\u00e1r\u00f3-mer\u00fcl\u00e9se k\u00f6zben hal\u00e1los balesetet szenvedett.\u00a0 &#8222;A tavaly okt\u00f3beri NN Ultrabalaton p\u00e1rban teljes\u00edt\u00e9se ut\u00e1n \u00fagy \u00e9rezt\u00fck Csill\u00e1val, a fut\u00f3t\u00e1rsammal, hogy ad\u00f3sunk maradt a Balaton, ez\u00e9rt j\u00f3 \u00f6tletnek t\u0171nt, hogy id\u00e9n ezt behajtjuk. K\u00e9t perc alatt telt &hellip;<\/p>\n","protected":false},"author":101434,"featured_media":30289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-30288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intezeti-hirek"],"acf":[],"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/anatomia\/wp-json\/wp\/v2\/posts\/30288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/anatomia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/semmelweis.hu\/anatomia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/anatomia\/wp-json\/wp\/v2\/users\/101434"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/anatomia\/wp-json\/wp\/v2\/comments?post=30288"}],"version-history":[{"count":6,"href":"https:\/\/semmelweis.hu\/anatomia\/wp-json\/wp\/v2\/posts\/30288\/revisions"}],"predecessor-version":[{"id":30299,"href":"https:\/\/semmelweis.hu\/anatomia\/wp-json\/wp\/v2\/posts\/30288\/revisions\/30299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/anatomia\/wp-json\/wp\/v2\/media\/30289"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/anatomia\/wp-json\/wp\/v2\/media?parent=30288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/anatomia\/wp-json\/wp\/v2\/categories?post=30288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/anatomia\/wp-json\/wp\/v2\/tags?post=30288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}