{"id":42605,"date":"2026-08-05T11:09:39","date_gmt":"2026-08-05T09:09:39","guid":{"rendered":"https:\/\/semmelweis.hu\/alumni\/?page_id=42605"},"modified":"2026-08-05T11:23:31","modified_gmt":"2026-08-05T09:23:31","slug":"2026-november-14-szombat","status":"publish","type":"page","link":"https:\/\/semmelweis.hu\/alumni\/szolgaltatasok\/kepzeseink\/szemelyes-kepzeseink\/2026-november-14-szombat\/","title":{"rendered":"2026. november 14., szombat"},"content":{"rendered":"<h5><span style=\"font-family: Montserrat\"><strong><span style=\"font-size: 18pt\">A l\u00e9gz\u00e9s, mint ter\u00e1pi\u00e1s eszk\u00f6z &#8211; \u00e9lm\u00e9nyalap\u00fa, gyakorlatorient\u00e1lt workshop orvosok sz\u00e1m\u00e1ra<\/span><br \/>\n<\/strong><\/span><\/h5>\n<p><em><span style=\"font-family: Montserrat\">\u00e9lm\u00e9nyalap\u00fa, gyakorlatorient\u00e1lt workshop orvosok sz\u00e1m\u00e1ra<\/span><\/em><\/p>\n<p><span style=\"font-family: Montserrat\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/www.fizioart.hu\/wp-content\/uploads\/2017\/06\/az-optim%C3%A1lis-l%C3%A9gz%C3%A9s-te-hogyan-l%C3%A9legzel.jpg\" alt=\"Milyen az optim\u00e1lis l\u00e9gz\u00e9s? Te hogyan l\u00e9legzel? | Fizioart\" width=\"376\" height=\"251\" \/>Ez a program nem hagyom\u00e1nyos el\u0151ad\u00e1s, hanem intenz\u00edv, interakt\u00edv workshop, ahol a r\u00e9sztvev\u0151k saj\u00e1t \u00e9lm\u00e9nyen kereszt\u00fcl tapasztalhatj\u00e1k meg a k\u00fcl\u00f6nb\u00f6z\u0151 l\u00e9gz\u00e9stechnik\u00e1k \u00e9lettani \u00e9s pszichol\u00f3giai hat\u00e1sait. A legmodernebb l\u00e9gz\u00e9sfiziol\u00f3giai ismereteket k\u00f6zvetlen gyakorlati alkalmaz\u00e1s k\u00f6veti, \u00edgy a r\u00e9sztvev\u0151k nemcsak meg\u00e9rtik, hanem saj\u00e1t test\u00fckben is megtapasztalj\u00e1k a dinamikus l\u00e9gz\u00e9s erej\u00e9t.<\/span><\/p>\n<p><strong><span style=\"font-family: Montserrat\">F\u0151bb t\u00e9m\u00e1k:<br \/>\n<\/span><\/strong><span style=\"font-family: Montserrat\">\u2022 A l\u00e9gz\u00e9s neurofiziol\u00f3gi\u00e1ja \u00e9s az auton\u00f3m idegrendszer szab\u00e1lyoz\u00e1sa<br \/>\n<\/span><span style=\"font-family: Montserrat\">\u2022 A sz\u00e9n-dioxid szerepe a teljes\u00edtm\u00e9nyben, regener\u00e1ci\u00f3ban \u00e9s stresszt\u0171r\u00e9sben<br \/>\n<\/span><span style=\"font-family: Montserrat\">\u2022 L\u00e9gz\u00e9ster\u00e1pia alv\u00e1szavarok, szorong\u00e1s \u00e9s ki\u00e9g\u00e9s eset\u00e9n<br \/>\n<\/span><span style=\"font-family: Montserrat\">\u2022 Dinamikus l\u00e9gz\u00e9si protokollok sportban, eg\u00e9szs\u00e9gmeg\u0151rz\u00e9sben \u00e9s klinikai k\u00f6rnyezetben<\/span><\/p>\n<p><strong><span style=\"font-family: Montserrat\">A workshop sor\u00e1n a r\u00e9sztvev\u0151k:<br \/>\n<\/span><\/strong><span style=\"font-family: Montserrat\">\u2022 saj\u00e1t \u00e9lm\u00e9nyk\u00e9nt kipr\u00f3b\u00e1lj\u00e1k a dinamikus l\u00e9gz\u00e9stechnik\u00e1kat,<br \/>\n<\/span><span style=\"font-family: Montserrat\">\u2022 megtapasztalj\u00e1k a l\u00e9gz\u00e9s \u00e1ltal kiv\u00e1ltott \u00e9lettani \u00e9s ment\u00e1lis v\u00e1ltoz\u00e1sokat<\/span><\/p>\n<p><span style=\"font-family: Montserrat\"><b>A tr\u00e9ning jellemz\u0151i<\/b><\/span><\/p>\n<ul type=\"disc\">\n<li><span style=\"font-family: Montserrat\"><b>Id\u0151pont:<\/b> 2026. november 14., szombat 10:00-14:00<\/span><\/li>\n<li><span style=\"font-family: Montserrat\"><b>Forma: <\/b>szem\u00e9lyes<\/span><\/li>\n<li><span style=\"font-family: Montserrat\"><strong>Helysz\u00edn<\/strong>: T\u00e1rgyal\u00f3 1085 Budapest, \u00dcll\u0151i \u00fat 26. K\u00f6zponti Igazgat\u00e1si \u00c9p\u00fclet fsz. 6. terem\u00a0<\/span><\/li>\n<li><span style=\"font-family: Montserrat\"><b>Tr\u00e9ner:<\/b>Dr. Tur\u00e1nyi Csilla PhD, M\u00e1ndoki Melinda<\/span><\/li>\n<li><span style=\"font-family: Montserrat\"><b>L\u00e9tsz\u00e1m:\u00a0<\/b>maximum 20 f\u0151<\/span><\/li>\n<li><span style=\"font-family: Montserrat\">R\u00e9szv\u00e9teli d\u00edj: Semmelweis Egyetemen v\u00e9gzettek r\u00e9sz\u00e9re: \u2026 Ft, k\u00fcls\u0151s r\u00e9sztvev\u0151knek: \u2026 Ft<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: Montserrat\"><b>Fontos tudnival\u00f3k<\/b><\/span><\/p>\n<ul type=\"disc\">\n<li><span style=\"font-family: Montserrat\">A k\u00e9pz\u00e9s interakt\u00edv form\u00e1ban zajlik, tematik\u00e1ja egym\u00e1sra \u00e9p\u00fcl, ez\u00e9rt k\u00e9rj\u00fck, csak akkor jelentkezzen, ha a teljes programon r\u00e9szt tud venni.<\/span><\/li>\n<li><span style=\"font-family: Montserrat\">A jelentkez\u00e9seket be\u00e9rkez\u00e9si sorrendben fogadjuk. Az els\u0151 20 jelentkez\u0151 vehet r\u00e9szt a k\u00e9pz\u00e9sen, a tov\u00e1bbi jelentkez\u0151k v\u00e1r\u00f3list\u00e1ra ker\u00fclnek.<\/span><\/li>\n<li><span style=\"font-family: Montserrat\">Amennyiben m\u00e9gsem tud r\u00e9szt venni a k\u00e9pz\u00e9sen, k\u00e9rj\u00fck, miel\u0151bb mondja le jelentkez\u00e9s\u00e9t, hogy hely\u00e9t m\u00e1s \u00e9rdekl\u0151d\u0151 elfoglalhassa.<\/span><\/li>\n<li><span style=\"font-family: Montserrat\">A lemond\u00e1s n\u00e9lk\u00fcli t\u00e1volmarad\u00e1s eset\u00e9n a r\u00e9sztvev\u0151 az adott f\u00e9l\u00e9vben az Alumni \u00e1ltal szervezett tov\u00e1bbi k\u00e9pz\u00e9seken nem vehet r\u00e9szt.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l\u00e9gz\u00e9s, mint ter\u00e1pi\u00e1s eszk\u00f6z &#8211; \u00e9lm\u00e9nyalap\u00fa, gyakorlatorient\u00e1lt workshop orvosok sz\u00e1m\u00e1ra \u00e9lm\u00e9nyalap\u00fa, gyakorlatorient\u00e1lt workshop orvosok sz\u00e1m\u00e1ra Ez a program nem hagyom\u00e1nyos el\u0151ad\u00e1s, hanem intenz\u00edv, interakt\u00edv workshop, ahol a r\u00e9sztvev\u0151k saj\u00e1t \u00e9lm\u00e9nyen kereszt\u00fcl tapasztalhatj\u00e1k meg a k\u00fcl\u00f6nb\u00f6z\u0151 l\u00e9gz\u00e9stechnik\u00e1k \u00e9lettani \u00e9s pszichol\u00f3giai hat\u00e1sait. A legmodernebb l\u00e9gz\u00e9sfiziol\u00f3giai ismereteket k\u00f6zvetlen gyakorlati alkalmaz\u00e1s k\u00f6veti, \u00edgy a r\u00e9sztvev\u0151k nemcsak meg\u00e9rtik, hanem &hellip;<\/p>\n","protected":false},"author":101947,"featured_media":42609,"parent":4874,"menu_order":27,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"categories":[336],"tags":[],"class_list":["post-42605","page","type-page","status-publish","has-post-thumbnail","hentry","category-aktualiskepzesek"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-06 04:07:55","action":"change-status","newStatus":"trash","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/pages\/42605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/users\/101947"}],"replies":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/comments?post=42605"}],"version-history":[{"count":3,"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/pages\/42605\/revisions"}],"predecessor-version":[{"id":42608,"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/pages\/42605\/revisions\/42608"}],"up":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/pages\/4874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/media\/42609"}],"wp:attachment":[{"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/media?parent=42605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/categories?post=42605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/semmelweis.hu\/alumni\/wp-json\/wp\/v2\/tags?post=42605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}