{"id":3241,"date":"2020-09-12T12:25:08","date_gmt":"2020-09-12T10:25:08","guid":{"rendered":"https:\/\/semmelweis.hu\/alumni\/?page_id=3241"},"modified":"2020-09-12T17:12:46","modified_gmt":"2020-09-12T15:12:46","slug":"stress-management","status":"publish","type":"page","link":"https:\/\/semmelweis.hu\/alumni\/en\/services\/trainings\/current-trainings\/stress-management\/","title":{"rendered":"Stress management (EN)"},"content":{"rendered":"

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Stress is a natural part of our everyday life but sometimes it can get out of control. This training gives you a great overview of the causes and triggers of stress, guides you through simple activities for instant stress relief and also teaches you advanced techniques for effective long-term stress management. By the end of the course, you will be well equipped to cope with stress or to help a friend in need.<\/span><\/p>\n

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Training dates:<\/h3>\n\n\n\n\n\n\n
September 23, 2020 6 pm – 9 pm<\/strong><\/td>\n<\/tr>\n
October 7, 2020 6 pm – 9 pm<\/strong><\/td>\n<\/tr>\n
October 21, 2020 6 pm – 9 pm<\/strong><\/td>\n<\/tr>\n
November 4, 2020 6 pm – 9 pm<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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Requirements to apply for the training:<\/strong>
name, nickname, phone number, e-mail address, date of birth, faculty and academic programme, interests regarding of the topic, acceptance of a privacy statement \u00a0\u00a0<\/p>\n

APPLY HERE:<